Cognitive Behavioral Therapy Treatment in Saudi Arabia

Cognitive Behavioral Therapy (CBT) is a widely-used and evidence-based psychological treatment that helps individuals identify and change negative thought patterns and behaviors. Originally developed to treat depression, CBT has proven effective for a diverse range of mental health conditions, including anxiety disorders, post-traumatic stress disorder (PTSD), eating disorders, and others. The core principle of CBT is that our thoughts, feelings, and behaviors are interconnected, and by modifying dysfunctional thinking, we can influence our emotional state and behavioral outcomes.

While CBT is a therapeutic approach rather than a disease, it is applied to treat symptoms associated with various mental health conditions. Common symptoms that CBT targets include negative or distorted thinking patterns, avoidance behaviors, emotional distress, and maladaptive coping mechanisms. Individuals may exhibit fear-based reactions, obsessive worrying, low self-esteem, or depressive symptoms. Physical manifestations such as fatigue, tension, or somatic complaints are also addressed through the therapy. Through CBT, clients learn to challenge irrational thoughts and replace them with more realistic, positive interpretations.

Treatment with CBT generally involves working with a trained therapist over a set period, typically ranging from several weeks to months. Sessions may be conducted individually or in group settings. The therapeutic process includes cognitive restructuring, where clients are guided to recognize and alter harmful thought patterns. Behavioral components focus on developing effective coping strategies and problem-solving skills. Homework assignments and exercises are often used to reinforce in-session learning. Through consistent practice and guidance, CBT aims to empower individuals to manage their symptoms more effectively and improve their overall quality of life.

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Profile picture of Mashni Al Saeed

Mashni Al Saeed

Respiratory Medicine
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of MUNIRAH OMAR ASIRI

MUNIRAH OMAR ASIRI

Psychiatry
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Bashair Saud AlTabbaa

Bashair Saud AlTabbaa

Psychiatry
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Dr. Ahmed Ibrahim Farahat

Dr. Ahmed Ibrahim Farahat

General Practice
GENERAL PRACTITIONERConsultation Price 69 SAR
Profile picture of Azhar Mohammed Bashar Sabouni

Azhar Mohammed Bashar Sabouni

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Owid Sultan Albuqami

Owid Sultan Albuqami

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Abdullah Mohammed Mashi

Abdullah Mohammed Mashi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Samah Amin Ibrahim Suddiq

Samah Amin Ibrahim Suddiq

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Samia  Majed

Samia Majed

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Aisha Ali

Aisha Ali

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Futaim Albogami

Futaim Albogami

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Ghofran Othman Baothman

Ghofran Othman Baothman

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Dr. ABDELBASET AHMED MOHAMED ABDALLAH

Dr. ABDELBASET AHMED MOHAMED ABDALLAH

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Alaa Hussien Alhazmi

Alaa Hussien Alhazmi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Reem Abdo Hakami

Reem Abdo Hakami

Psychology
SPECIALISTConsultation Price 138 SAR
Profile picture of Ghada Zubun Alfagiri

Ghada Zubun Alfagiri

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Not Enough Ratings!
Profile picture of Khalid Faisal Alimam

Khalid Faisal Alimam

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Not Enough Ratings!
Profile picture of JAMILH ALI ALABDULY

JAMILH ALI ALABDULY

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Zikra Yahya Alawi

Zikra Yahya Alawi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Nuha Nawaf

Nuha Nawaf

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Alaa Ibraheem

Alaa Ibraheem

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Eman Mohammad Salim Dehlavi

Eman Mohammad Salim Dehlavi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Eman Ahmed

Eman Ahmed

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Haya Sultan

Haya Sultan

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Amani Bakhashab

Amani Bakhashab

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Dina Ali Mubarak Alsubeiai

Dina Ali Mubarak Alsubeiai

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Munirah AlKahtani

Munirah AlKahtani

Psychology
NON MEDICAL - SENIOR SPECIALISTConsultation Price 138 SAR
Profile picture of Soha alsehli

Soha alsehli

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Not Enough Ratings!
Profile picture of Katebah Mahjoub

Katebah Mahjoub

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Arwa Mohammad Alghanim

Arwa Mohammad Alghanim

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Not Enough Ratings!
Profile picture of HAMAD FAHAD ALDOSARI

HAMAD FAHAD ALDOSARI

Psychology
NON MEDICAL - SPECIALISTConsultation Price 299 SAR
Profile picture of Sali Ali

Sali Ali

Psychology
NON MEDICAL - SENIOR SPECIALISTConsultation Price 69 SAR
Profile picture of Rahaf  Alnufaie

Rahaf Alnufaie

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Mousa Ali Alasmari

Mousa Ali Alasmari

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Nabilah Manea Asiri

Nabilah Manea Asiri

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Afaf khudhayr

Afaf khudhayr

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Qasem Esaa Alassiry

Qasem Esaa Alassiry

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of nuha tashkndi

nuha tashkndi

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Khalid Mohammed Al Hubaysh

Khalid Mohammed Al Hubaysh

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Psy Wafaa_Ali_Ahmed

Psy Wafaa_Ali_Ahmed

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Dr. Abdullah Alharbi

Dr. Abdullah Alharbi

Social Medical Service
NON MEDICAL - SPECIALISTConsultation Price 138 SAR

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