What is General Anxiety?
Generalized Anxiety Disorder (GAD) is a type of anxiety disorder characterized by excessive worry and heightened tension without a clear cause. Individuals with GAD experience persistent and overwhelming anxiety, regardless of daily circumstances. This anxiety can impact personal and professional life, affecting job performance and relationships.
Therapeutic and psychological support can be invaluable tools in dealing with GAD and overcoming it. Through consultation with mental health professionals, effective strategies can be provided to help manage this type of anxiety, ultimately improving one's personal and professional quality of life.
Is this program suitable for me?
If you are facing these challenges, the General Anxiety program may be suitable to help you improve the quality of your personal and professional life
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Excessive and persistent worry about various aspects of life.
Difficulty controlling or managing anxiety.
The feeling of disturbance or tension.
Fatigue, irritability, or difficulty in concentration.
Physical symptoms such as muscle tension, headaches, or sleep disturbances.
Impact on daily life, work, or relationships.