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Psychological Counseling Treatment in Saudi Arabia

Psychological counseling is a professional service aimed at helping individuals cope with emotional, mental, and behavioral issues through guided conversations with a trained therapist. It provides a supportive and non-judgmental environment where clients can explore their feelings, thoughts, and behaviors to gain insights and develop coping strategies. Psychological counseling can address a wide range of issues, including depression, anxiety, stress, relationship problems, and grief. The goal is to enhance self-understanding, resolve personal challenges, and improve overall mental well-being.

Symptoms warranting psychological counseling can vary but generally include ongoing feelings of sadness or hopelessness, intense anxiety or worry, and difficulty managing daily tasks or relationships. Other signs might include drastic changes in mood, behavior, or sleep patterns, thoughts of self-harm or suicide, and persistent feelings of emptiness or inability to enjoy life. Physical symptoms such as headaches, stomachaches, and persistent fatigue without a clear medical cause can also be indicators. It's important to note that symptoms can manifest differently in each individual, and seeking professional help is crucial if these issues are impacting daily life.

Treatment in psychological counseling involves various therapeutic approaches tailored to an individual’s needs. Common methods include cognitive-behavioral therapy (CBT), which focuses on changing negative thought patterns and behaviors; psychodynamic therapy, which explores unconscious thoughts and past experiences; and humanistic therapy, which emphasizes personal growth and self-acceptance. In some cases, group therapy or family counseling might be recommended. The therapy process often involves setting goals, discussing strategies for change, and regularly evaluating progress. Medications may be prescribed if mental health conditions are severe or persistent. Collaboration between the client and therapist is key to achieving effective results and improving mental health.

Related Treatments - Top in Psychiatry & Psych Therapy:

Cognitive Behavioral Therapy Behavioral Therapy Dialectical Behavior Therapy Acceptance and Commitment Therapy Cognitive Therapy Behavior Modification Supportive Therapy Interpersonal psychotherapy Family Therapy Psychological Counseling Marital Therapy Psychiatric Prescriptions Review Psychotherapy

Wellness Programs

Psychology Programs

Say bye to general Anxiety

A cognitive behavioral therapy program tailored to each case, in which you share with your therapist by building a treatment plan that aims to help you raise your self-confidence to overcome your psychological crisis and overcome any fears or anxiety that plagues you and a dark look or compulsive thoughts and obsessions, your therapist will be by your side step by step to help you overcome a crisis Stress and anxiety to bring you peace and smile again.

Sessions Count: 5690 SAR

Psychology Programs

Overcoming Social Phobias

حالة من الخوف الشديد والمتواصل من مواقف أو نشاطات معينة عند حدوثها أو حتى مجرد التفكير فيها يحول الحياة إلى كتلة من مشاعر الضيق والتعب والأسى, ندرك مشاعرك ولذلك صممنا لك برنامج علاجي سلوكي معرفي مخصص يُحدد بعد الخضوع لجلسة التقييم الأولى ويتم العلاج فيه عبر جلسات نفسية أسبوعية يتم تجديدها تباعًا حتى الوصول للنتيجة المطلوبة, يهدف البرنامج لمساعدتك على تخطي أزمتك مع القلق والسيطرة على مخاوفك وأفكارك التسلطية عن طريق تعديل نمط التفكير ورفع الثقة بالنفس للتغلب على كل تلك المخاوف والأفكار من أجل الانطلاق لمستقبل أكثر راحة وسعادة.

Sessions Count: 61100 SAR

Psychology Programs

Recovery from depression

A cognitive behavioral therapy program tailored to each case, in which you participate with your therapist in building an organized treatment plan over seven sessions to help you get rid of those negative thoughts and feelings of sorrow, sadness, and frustration. You will be able to raise your self-insight, understand your feelings, restore your view of yourself, life, and the future, and raise your self-confidence to overcome your crisis. Psychologically, overcoming those internal conflicts and feelings of guilt and erasing that dark outlook. Your therapist will be by your side step by step to help you overcome bouts of depression and deal with various life pressures.

Sessions Count: 71200 SAR

Medical Programs

Safe Pregnancy

Consecutive sessions during the first trimester of pregnancy to check the health of the mother and ensure that the fetus grows properly and naturally through some questions and laboratory tests during the subscription period, focusing on healthy habits during trimester to avoid abortion, Also follow a balanced healthy diet to avoid (nausea, vomiting, and tired) that is associated with the first trimester.

Sessions Count: 6242 SAR

Nutrition Programs

Quick Weight Control

Making actual, tangible changes to body measurements in a short period and adopting healthy eating habits for realistic, noticeable results through successive weekly sessions that provide a rapidly changing environment in which the participant learns new eating habits and follows diet programs from which he gains skills in healthy regulation of daily food intake in proportion to his body’s needs for calories and nutrients. Necessary, with excellent management of the weight change process.

Sessions Count: 6849 SAR

Nutrition Programs

Keto Diet

Suffering with weight gain. All diets have been of no benefit, as the decrease is followed by a greater increase. This suffering will not continue because this program is designed in a professional and correct manner and on scientific foundations to make reaching the goal possible and without any health harm while remaining consistent in a healthy and balanced lifestyle. This nutritional program Consisting of five weekly sessions, your journey will be enjoyable and exciting, free of any psychological consequences that any other diet may have.

Sessions Count: 5628 SAR