Fear of Public Places Treatment in Saudi Arabia

Fear of Public Places, also known as agoraphobia, is an anxiety disorder characterized by an intense fear of situations where escape might be difficult or help unavailable during a panic attack. This fear often extends to public spaces, including open areas like parks, crowded places like shopping malls, or even being outside of the home entirely. The anxiety can become so severe that individuals may become housebound, avoiding any situation that could trigger their fears.

Symptoms of agoraphobia include excessive worry about being in public spaces, experiencing panic attacks, and physical symptoms such as dizziness, rapid heartbeat, sweating, and shortness of breath when contemplating or being in these feared situations. Emotional symptoms include feelings of helplessness, embarrassment, or a sense of impending doom. Individuals may also experience avoidance behaviors, such as staying indoors for extended periods or requiring a trusted companion to accompany them outside.

Treatment for agoraphobia often involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is frequently used to help individuals identify and change negative thought patterns and behaviors associated with their fear. Exposure therapy, a component of CBT, gradually exposes individuals to feared situations in a controlled manner to desensitize and reduce their anxiety. Medications, such as selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines, may be prescribed to manage acute symptoms and coexisting conditions like panic disorder. Tailored approaches that include relaxation techniques like mindfulness and deep breathing exercises can also be beneficial. Consulting a healthcare provider is essential to determining an effective, individualized treatment plan. With proper management, individuals with agoraphobia can regain their ability to function in public spaces and lead more fulfilling lives.

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Profile picture of Bashair Saud AlTabbaa

Bashair Saud AlTabbaa

Psychiatry
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of JAMILH ALI ALABDULY

JAMILH ALI ALABDULY

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Zikra Yahya Alawi

Zikra Yahya Alawi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Owid Sultan Albuqami

Owid Sultan Albuqami

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Abdullah Mohammed Mashi

Abdullah Mohammed Mashi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Samah Amin Ibrahim Suddiq

Samah Amin Ibrahim Suddiq

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Aisha Ali

Aisha Ali

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Futaim Albogami

Futaim Albogami

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Ghofran Othman Baothman

Ghofran Othman Baothman

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Dr. ABDELBASET AHMED MOHAMED ABDALLAH

Dr. ABDELBASET AHMED MOHAMED ABDALLAH

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Reem Abdo Hakami

Reem Abdo Hakami

Psychology
SPECIALISTConsultation Price 138 SAR
Profile picture of Nuha Nawaf

Nuha Nawaf

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Alaa Ibraheem

Alaa Ibraheem

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Eman Mohammad Salim Dehlavi

Eman Mohammad Salim Dehlavi

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Eman Ahmed

Eman Ahmed

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Haya Sultan

Haya Sultan

Psychology
NON MEDICAL - SPECIALISTConsultation Price 69 SAR
Profile picture of Amani Bakhashab

Amani Bakhashab

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Dina Ali Mubarak Alsubeiai

Dina Ali Mubarak Alsubeiai

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Arwa Mohammad Alghanim

Arwa Mohammad Alghanim

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Not Enough Ratings!
Profile picture of HAMAD FAHAD ALDOSARI

HAMAD FAHAD ALDOSARI

Psychology
NON MEDICAL - SPECIALISTConsultation Price 299 SAR
Profile picture of Sali Ali

Sali Ali

Psychology
NON MEDICAL - SENIOR SPECIALISTConsultation Price 69 SAR
Profile picture of Rahaf  Alnufaie

Rahaf Alnufaie

Psychology
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Afaf khudhayr

Afaf khudhayr

Psychology
NON MEDICAL - SPECIALISTConsultation Price 138 SAR
Profile picture of Qasem Esaa Alassiry

Qasem Esaa Alassiry

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 230 SAR
Profile picture of Khalid Mohammed Al Hubaysh

Khalid Mohammed Al Hubaysh

Cognitive Behavioural Therapy
NON MEDICAL - SPECIALISTConsultation Price 138 SAR

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