Dependent Personality Disorder (DPD) is a mental health condition where individuals exhibit a pervasive and excessive need to be taken care of, leading to submissive and clinging behavior and fears of separation. People with DPD often have difficulty making everyday decisions without excessive advice and reassurance from others. They may surrender major life decisions to others and show dependence on one or a few people for nearly every aspect of their lives.
The symptoms of DPD can significantly impact one’s daily functioning and relationships. These may include an intense fear of abandonment and separation, difficulty initiating projects or doing things on their own, a tendency to be overly agreeable and avoid conflict to maintain support from others, and a deep sense of helplessness when alone. Individuals with DPD may also endure mistreatment or abusive relationships to avoid being alone and exhibit a constant need for reassurance and support from others.
Treating DPD typically involves psychotherapy, with Cognitive Behavioral Therapy (CBT) being particularly effective. This type of therapy helps individuals build self-confidence, learn to make independent decisions, and develop healthy relationships. In some cases, medication may be prescribed to manage symptoms of anxiety or depression that often accompany this disorder. Support groups and skills training can also provide important resources and communal support for those undergoing treatment.