Living with OCD (Obsessive Compulsive Disorder)

Learn how to deal with OCD and regain inner calm, step by step

Persistent and pressing thoughts that are difficult to get rid of, and compulsive actions that are exhausting and embarrassing, increasing anxiety, sadness, and oppression that follow all of this, which you suffer from for months and years. This treatment program is a cognitive-behavioral program that is assigned to each case and is determined after undergoing the first evaluation session, and the treatment is carried out through sessions. Psychological weekly, which is renewed successively until the desired result is achieved. During the duration of the program, the client acquires various relaxation skills to alleviate the anxiety accompanying these disturbing thoughts, and a greater ability to withstand and confront these compulsive actions by applying multiple techniques that proceed in organized steps until achieving control and control over everything. Those fears and obsessive thoughts for the sake of a more comfortable, happy and peaceful life.

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Living with OCD (Obsessive Compulsive Disorder)

Living with OCD (Obsessive Compulsive Disorder)

About Program

What is OCD (Obsessive Compulsive Disorder)


Obsessive-Compulsive Disorder (OCD) is a psychological disorder characterized by the presence of recurrent and distressing thoughts called 'obsessions,' which compel the individual to perform repetitive actions known as 'compulsions,' regardless of their rationality. These thoughts and actions can lead to significant stress and interference in the individual's daily life. OCD can impact both functional performance and personal relationships and typically requires psychological treatment for recover.

Is this program suitable for me?


If you are experiencing any of the following challenges, this program may be suitable to help you overcome OCD and improve your quality of life:


      Persistent distressing obsessions and compulsions.

      Disruption of daily routines due to time-consuming rituals.

      Anxiety and psychological distress related to obsessive thoughts.

      Need to perform compulsive actions to alleviate anxiety.

      Difficulty concentrating on tasks and activities..

      Strained personal and professional relationships.


Program Sessions and Stages

These five steps form a structured approach to help individuals deal with OCD and regain inner calm. Personalized programs may include additional components designed specifically to meet the unique needs and progress of each participant

Step One: Assessment and Diagnosis

The first step involves a thorough evaluation to understand the severity and specific obsessions and compulsions associated with OCD. This helps in tailoring the treatment to the individual's needs.

Step Two: Cognitive-Behavioral Therapy (CBT)

Implement CBT techniques to address and reframe the thought patterns that contribute to obsessions and compulsions. This step focuses on identifying and challenging irrational beliefs and behavior patterns

Step Three: Exposure and Response Prevention (ERP)

Gradual exposure to situations that trigger obsessions and compulsions is a key component. It involves facing one's fears while refraining from engaging in compulsive behaviors, allowing individuals to reduce anxiety over time.

Step Four: Medication Management

In some cases, medication, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed by a healthcare professional to manage OCD symptoms. Monitoring medication effectiveness and potential side effects is crucial.

Step Five: Relapse Prevention

Provide strategies for preventing relapses and maintaining progress. This step equips individuals with the tools to recognize signs of OCD recurrence and continue practicing the learned techniques.
السيطرة على الوسواس القهري

Learn how to deal with OCD and regain inner calm, step by step

1100 SAR1300 SAR

Program Providers


Cura Medicine User
Cura Medicine User21 years

انهيت جلستي السادسه والاخيره في رحلتي مع الوسواس القهري مع الدكتوره .. كانت رحلة جميله وممتعة اتعلمت فيها كيف اتحكم على مخاوفي وقلقي وكيف اسيطر على الوسواس القهري .. كنت اعاني من الوسوسة في الصلاه والضوء اكثر شي ومن بعض الافكار الامنطقية.. الحمدالله بفضل الله ثم بفضل الدكتورة صرت احسن وافضل حال ولسه حكمل التدريب بنفسي بعد ماعلمتني الدكتوره الطريقة الصحيحه في العلاج السلوكي للوسواس القهري.. انصح اي احد يعاني من الوسواس القهري انه ياخذ الجلسات مع الدكتوره حقيقي حتشوفو الفرق

Cura Medicine User
Cura Medicine User29 years

مشكلتي اضطراب قلق معمم وافكار وسواسيه اللي بقوله عن الدكتور انه انسان يخاف الله واذا قلت اني ولدت من جديد من بعد الله ثم العلاج مع الدكتور والله ما اوفيه حقه "الى اي مريض بهذا الشي انت مو لحالك وبتقدر مثل ما انا قدرت لا تخاف الموضوع يبغاله شوي جهد و اسال الله ان يشفيك شفاء لا يغادر

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