Personality disorders

Understanding your personality and the emotions that you experience can help you to develop and stabilize your inner self.

Personality is the combination of thoughts, feelings, and behaviors that give you your unique character. It is your perspective, understanding, and relationship with the outside world and your perspective on yourself. Personality is formed during childhood, and is shaped by the interaction of your genes, your environment, your upbringing, and even the events you have experienced. All of these factors, if they are not together, may expose the personality to a type of disorder that negatively affects all aspects of your life. Through this course, you will learn where the points lie. Your strengths will highlight your weaknesses. Our psychological expert helps you understand your feelings, how they can be managed, and the most important skills that rebuild your personality to restore balance and internal stability.

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Personality disorders

About Program

What is Personality Disorder?

Personality disorders are a group of mental disorders characterized by consistent patterns of thoughts, feelings, and behaviors that lead to problems in relationships and workplaces.
Therapeutic and psychological support can be invaluable tools in dealing with GAD and overcoming it. Through consultation with mental health professionals, effective strategies can be provided to help manage this type of anxiety, ultimately improving one's personal and professional quality of life.

Is this program suitable for me?

Symptoms of personality disorders include:

Consistent patterns of behaviors, thoughts, and feelings that persist over a long period of time.

These patterns of behavior lead to problems in relationships, workplaces, and school.

Difficulty understanding and interpreting other people's feelings.

Difficulty adapting to change.

If you are facing these challenges, this program can help you develop your personality.

Program Sessions and Stages

These five steps form a structured approach to help individuals overcome Specific phobia and achieve peace and mental balance. Personalized programs may include additional components designed specifically to meet the unique needs and progress of each participant

Step 1: Assessment

This stage focuses on understanding and identifying the symptoms of the individuals and reaching a comprehensive assessment of their thoughts, feelings, and behaviors.

Step 2: Cognitive behavioral therapy (CBT)

Cognitive behavioral therapy helps individuals to identify their personality traits and negative thought patterns, challenge them, and replace them with positive and logical thought patterns.

Step 3: Emotion management and self-esteem strategies

Teaching emotion management techniques and self-esteem strategies to help individuals deal with stressful situations. These techniques can include relaxation practices and mindfulness practices.

Step 4: Social skills training

Teaching individuals basic social skills, including active listening, and expressing emotions. Improving these skills can contribute to increased self-confidence and reduced anxiety.

Step 5: Relapse prevention

Providing strategies for relapse prevention and maintaining progress. It is important to help individuals identify signs of relapse and provide them with tools to maintain the gains they have made.

Program Providers

Nabilah Manea Asiri

NON MEDICAL - SPECIALIST 5

Aisha Ali

NON MEDICAL - SPECIALIST 5

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