Irregular Menstruation consultation

Irregular menstruation refers to variations in the menstrual cycle that deviate from the typical 28-day cycle, though anything between 21 to 35 days is considered normal. It can include periods that come too early, too late, missed periods, or those that differ significantly in duration and flow. Many women experience irregular cycles at some point, and it can be influenced by various factors including stress, hormonal imbalances, and lifestyle changes.

Common symptoms of irregular menstruation can include unpredictable menstrual cycles, heavier or lighter bleeding than usual, spotting between periods, and unpredictable menstrual cramps. Some women may also experience changes in their menstrual flow's color and consistency. These irregularities can often be accompanied by other symptoms such as fatigue, mood swings, and bloating.

Treating irregular menstruation typically involves addressing the underlying cause. For stress-related irregularities, stress management techniques such as exercise, relaxation methods, and adequate sleep can help. Hormonal birth control is often prescribed to help regulate the menstrual cycle. Maintaining a healthy lifestyle with balanced nutrition and regular physical activity also plays a significant role. In some cases, medical intervention or treatments for conditions like polycystic ovary syndrome (PCOS) or thyroid disorders may be necessary. If you experience persistent irregularities, it is important to consult a healthcare provider for accurate diagnosis and appropriate treatment.