Living with OCD (Obsessive Compulsive Disorder)

Learn how to deal with OCD and regain inner calm, step by step

Persistent and pressing thoughts that are difficult to get rid of, and compulsive actions that are exhausting and embarrassing, increasing anxiety, sadness, and oppression that follow all of this, which you suffer from for months and years. This treatment program is a cognitive-behavioral program that is assigned to each case and is determined after undergoing the first evaluation session, and the treatment is carried out through sessions. Psychological weekly, which is renewed successively until the desired result is achieved. During the duration of the program, the client acquires various relaxation skills to alleviate the anxiety accompanying these disturbing thoughts, and a greater ability to withstand and confront these compulsive actions by applying multiple techniques that proceed in organized steps until achieving control and control over everything. Those fears and obsessive thoughts for the sake of a more comfortable, happy and peaceful life.

Achieve your goals with 1000’s of users
Top-notch experts guidance
Your data is private and secure

1100 SAR1300 SAR

Start Now

Split over 4 monthly payments. Interest-free. No fees.Learn more

Living with OCD (Obsessive Compulsive Disorder)

About Program

What is OCD (Obsessive Compulsive Disorder)

Obsessive-Compulsive Disorder (OCD) is a psychological disorder characterized by the presence of recurrent and distressing thoughts called 'obsessions,' which compel the individual to perform repetitive actions known as 'compulsions,' regardless of their rationality. These thoughts and actions can lead to significant stress and interference in the individual's daily life. OCD can impact both functional performance and personal relationships and typically requires psychological treatment for recover.

Is this program suitable for me?

If you are experiencing any of the following challenges, this program may be suitable to help you overcome OCD and improve your quality of life:

Persistent distressing obsessions and compulsions.

Disruption of daily routines due to time-consuming rituals.

Anxiety and psychological distress related to obsessive thoughts.

Need to perform compulsive actions to alleviate anxiety.

Difficulty concentrating on tasks and activities..

Strained personal and professional relationships.

Program Sessions and Stages

These five steps form a structured approach to help individuals deal with OCD and regain inner calm. Personalized programs may include additional components designed specifically to meet the unique needs and progress of each participant

Step One: Assessment and Diagnosis

The first step involves a thorough evaluation to understand the severity and specific obsessions and compulsions associated with OCD. This helps in tailoring the treatment to the individual's needs.

Step Two: Cognitive-Behavioral Therapy (CBT)

Implement CBT techniques to address and reframe the thought patterns that contribute to obsessions and compulsions. This step focuses on identifying and challenging irrational beliefs and behavior patterns

Step Three: Exposure and Response Prevention (ERP)

Gradual exposure to situations that trigger obsessions and compulsions is a key component. It involves facing one's fears while refraining from engaging in compulsive behaviors, allowing individuals to reduce anxiety over time.

Step Four: Medication Management

In some cases, medication, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed by a healthcare professional to manage OCD symptoms. Monitoring medication effectiveness and potential side effects is crucial.

Step Five: Relapse Prevention

Provide strategies for preventing relapses and maintaining progress. This step equips individuals with the tools to recognize signs of OCD recurrence and continue practicing the learned techniques.

Program Providers

Dr. ABDELBASET AHMED MOHAMED ABDALLAH

NON MEDICAL - SPECIALIST 5

Qasem Esaa Alassiry

NON MEDICAL - SPECIALIST 5

Samah Amin Ibrahim Suddiq

NON MEDICAL - SPECIALIST 5

Owid Sultan Albuqami

NON MEDICAL - SPECIALIST 5

Azhar Mohammed Bashar Sabouni

NON MEDICAL - SPECIALIST 5

Ghada Zubun Alfagiri

NON MEDICAL - SPECIALIST 5

Zikra Yahya Alawi

NON MEDICAL - SPECIALIST 5

Eman Ahmed

NON MEDICAL - SPECIALIST 5

Eman Mohammad Salim Dehlavi

NON MEDICAL - SPECIALIST 5

Psy Wafaa_Ali_Ahmed

NON MEDICAL - SPECIALIST 5

Nuha Nawaf

NON MEDICAL - SPECIALIST 5

Abdulrahman Saad Bin Mutham

NON MEDICAL - SPECIALIST 5

JAMILH ALI ALABDULY

NON MEDICAL - SPECIALIST 5

Abdullah Mohammed Mashi

NON MEDICAL - SPECIALIST 5

Fatimah Ali Alibrahim

NON MEDICAL - SPECIALIST 5

Reem Abdo Hakami

SPECIALIST 5

Dr. Anwar Almutery

NON MEDICAL - SPECIALIST 5

Afaf khudhayr

NON MEDICAL - SPECIALIST 5

Testimonials

Cura Medicine User21 years

انهيت جلستي السادسه والاخيره في رحلتي مع الوسواس القهري مع الدكتوره .. كانت رحلة جميله وممتعة اتعلمت فيها كيف اتحكم على مخاوفي وقلقي وكيف اسيطر على الوسواس القهري .. كنت اعاني من الوسوسة في الصلاه والضوء اكثر شي ومن بعض الافكار الامنطقية.. الحمدالله بفضل الله ثم بفضل الدكتورة صرت احسن وافضل حال ولسه حكمل التدريب بنفسي بعد ماعلمتني الدكتوره الطريقة الصحيحه في العلاج السلوكي للوسواس القهري.. انصح اي احد يعاني من الوسواس القهري انه ياخذ الجلسات مع الدكتوره حقيقي حتشوفو الفرق

Cura Medicine User30 years

مشكلتي اضطراب قلق معمم وافكار وسواسيه اللي بقوله عن الدكتور انه انسان يخاف الله واذا قلت اني ولدت من جديد من بعد الله ثم العلاج مع الدكتور والله ما اوفيه حقه "الى اي مريض بهذا الشي انت مو لحالك وبتقدر مثل ما انا قدرت لا تخاف الموضوع يبغاله شوي جهد و اسال الله ان يشفيك شفاء لا يغادر

Related Programs

Psychology Programs

Say bye to general Anxiety

A cognitive behavioral therapy program tailored to each case, in which you share with your therapist by building a treatment plan that aims to help you raise your self-confidence to overcome your psychological crisis and overcome any fears or anxiety that plagues you and a dark look or compulsive thoughts and obsessions, your therapist will be by your side step by step to help you overcome a crisis Stress and anxiety to bring you peace and smile again.

Sessions Count: 5690 SAR

Psychology Programs

Overcoming Social Phobias

حالة من الخوف الشديد والمتواصل من مواقف أو نشاطات معينة عند حدوثها أو حتى مجرد التفكير فيها يحول الحياة إلى كتلة من مشاعر الضيق والتعب والأسى, ندرك مشاعرك ولذلك صممنا لك برنامج علاجي سلوكي معرفي مخصص يُحدد بعد الخضوع لجلسة التقييم الأولى ويتم العلاج فيه عبر جلسات نفسية أسبوعية يتم تجديدها تباعًا حتى الوصول للنتيجة المطلوبة, يهدف البرنامج لمساعدتك على تخطي أزمتك مع القلق والسيطرة على مخاوفك وأفكارك التسلطية عن طريق تعديل نمط التفكير ورفع الثقة بالنفس للتغلب على كل تلك المخاوف والأفكار من أجل الانطلاق لمستقبل أكثر راحة وسعادة.

Sessions Count: 61100 SAR

Psychology Programs

Facing panic attacks

A sudden feeling that escalates within ten minutes, a state of intense panic accompanied by physical symptoms of sweating, rapid breathing, and a rapid heartbeat, a feeling of suffocation, chest pain, and a disturbance in the digestive system, for which there is no medical explanation despite their repeated occurrence. It is a psychological disorder called panic, and we offer you this treatment program consisting of five sessions to help you overcome your crisis with these fears, this anxiety, and these terrifying attacks. Your therapist will be by your side, step by step, until you reach the stage of psychological stability.

Sessions Count: 51000 SAR

Psychology Programs

Cognitive therapy for illness anxiety

Illness anxiety is one of the common psychological disorders, which is excessive worry and worry about contracting a serious illness. Usually, people with this disorder are accompanied by minor physical symptoms or preoccupation with normal physical sensations such as: (flatulence, colic discomfort, awareness of the heartbeat, and sweating), which causes them to be preoccupied and overthink about health and worry about the occurrence of a serious illness, which leads to disruption of the quality of their daily, social lives. Academic, professional or family. Through this course, which is based on the best effective scientific method in psychotherapy based on cognitive behavioral therapy, you will understand the interconnected relationship between your thoughts, feelings, behaviors and experiences to know the extent of anxiety and the actions related to it. Our psychological expert will help you use tools that work on Correcting your thoughts and thus modifying your behaviors to get rid of frequent visits to hospitals and moving from one doctor to another.

Sessions Count: 5690 SAR