Low Blood Pressure, also known as hypotension, is a condition where the blood pressure in your arteries falls below the normal range. While blood pressure naturally varies from person to person, hypotension is commonly defined as a systolic blood pressure reading below 90 millimeters of mercury (mm Hg) and diastolic pressure below 60 mm Hg. Low blood pressure can be a normal condition for some people, but for others, it can signal underlying health issues, especially when it leads to inadequate blood flow to the heart, brain, and other vital organs.
Symptoms of low blood pressure can include dizziness, lightheadedness, fainting, and blurred vision. You may also experience nausea, fatigue, lack of concentration, and skin that feels cold and clammy. In severe cases, extremely low blood pressure can cause shock, a life-threatening condition that requires immediate medical attention. Symptoms of shock include confusion, rapid and shallow breathing, weak and rapid pulse, and loss of consciousness.
Treatment for low blood pressure depends on the underlying cause. If dehydration is the culprit, increasing water and electrolyte intake can bring improvements. For those whose hypotension is medication-induced, adjusting or changing prescriptions under medical supervision can help. Compression stockings are another option to increase blood flow in the lower body. In cases where hypotension is due to a more serious health issue, such as endocrine problems or heart conditions, treating the primary disease is crucial. Dietary changes, like consuming more salt, can also be beneficial but should be done under medical guidance to avoid complications. Always consult a healthcare provider for a personalized treatment plan.
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