Diet Treatment in Saudi Arabia

Diet, often referred to as Diabetes Mellitus, is a chronic medical condition where the body either cannot produce enough insulin or cannot effectively use the insulin it does produce. Insulin is a hormone that helps regulate blood sugar levels. When the body fails to manage this properly, glucose can build up in the blood, leading to various health issues over time. Diabetes is mainly classified into two types: Type 1, which is an autoimmune condition where the body attacks insulin-producing cells, and Type 2, which is more common and often associated with lifestyle factors such as poor diet and lack of exercise.

Symptoms of diabetes can vary depending on the individual and the type of diabetes they have. Common symptoms include increased thirst and hunger, frequent urination, unexplained weight loss, fatigue, blurred vision, and frequent infections such as gum or skin infections or vaginal infections. In cases of Type 1 diabetes, symptoms can appear suddenly and be more severe, while Type 2 diabetes symptoms often develop more slowly and can be milder, sometimes going unnoticed for years.

Treatment for diabetes focuses on managing blood glucose levels to prevent complications. This usually involves a combination of lifestyle changes, such as adopting a healthy diet rich in whole grains, vegetables, and lean proteins, as well as regular physical activity. In addition, medications may be prescribed: insulin for Type 1 diabetes and various oral medications or insulin for Type 2 diabetes. Monitoring blood sugar levels regularly is crucial to ensure they remain within a target range. Some individuals might also benefit from diabetes education programs, which provide information and support to help manage the condition effectively. With proper management, individuals with diabetes can lead healthy, active lives.