A milk allergy is a reaction by your immune system to one or more of the proteins found in cow's milk. This type of allergy is most common in infants and young children, but it can persist into adulthood. When someone with a milk allergy consumes milk or products containing milk, their body mistakenly identifies the milk proteins as harmful invaders and triggers an allergic response.
Common symptoms of a milk allergy include skin reactions like hives, rashes, or eczema, digestive problems such as stomach cramps, vomiting, or diarrhea, and respiratory issues like coughing, wheezing, or a runny nose. In severe cases, a milk allergy can lead to anaphylaxis, a life-threatening reaction that requires immediate medical attention. Symptoms can vary widely from person to person and can range from mild to severe.
The primary approach to managing a milk allergy is to avoid consumption of milk and milk-containing products. This involves reading ingredient labels carefully and being cautious with foods that might have hidden milk ingredients. For those experiencing mild symptoms, antihistamines might be helpful to reduce reactions. In emergency cases, carrying an epinephrine auto-injector is crucial to address severe allergic reactions promptly. It's important to consult with a healthcare provider for a proper diagnosis and to discuss the best strategies for managing a milk allergy.
