Nerve compression, also known as a pinched nerve, occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, put excessive pressure on a nerve. This pressure can disrupt the nerve's function, causing pain, tingling, numbness, or weakness in the affected area. Nerve compression can happen anywhere in the body but is most common in places like the neck, back, elbows, and wrists.
Symptoms of nerve compression vary depending on the location and severity of the pressure. Common signs include sharp or aching pain that may radiate outward, a feeling of "pins and needles," reduced sensation, and muscle weakness in the affected area. Sometimes, the pain and other symptoms can worsen when you move certain ways or when you rest your body in one position for too long.
Treatment for nerve compression often starts with simple, non-invasive methods. Rest and avoiding activities that trigger symptoms can help alleviate pressure on the nerve. Applying ice and taking over-the-counter anti-inflammatory medications can reduce swelling and relieve pain. Physical therapy exercises may strengthen the muscles around the nerve, helping to support and minimize pressure. In some cases, a doctor might recommend corticosteroid injections to decrease inflammation. If these methods do not provide relief, or if nerve damage is severe, surgery might be necessary to relieve pressure on the nerve and restore its function. Always consult with a healthcare professional for a personalized diagnosis and treatment plan.