{"id":498,"date":"2022-01-16T00:17:53","date_gmt":"2022-01-16T00:17:53","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=498"},"modified":"2022-04-26T22:27:51","modified_gmt":"2022-04-26T22:27:51","slug":"supporting-health-elderly","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/","title":{"rendered":"\u0643\u064a\u0641 \u0646\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0646\u064a\u0646 \u0648\u0646\u0639\u0632\u0632\u0647\u0627\u061f"},"content":{"rendered":"\n<p>\u062a\u062d\u062f\u062b \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u064a\u0632\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0648\u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u062a\u063a\u064a\u0631\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c 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\u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629. \u0625\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0637\u0648\u0631 \u0639\u0646\u062f <a href=\"https:\/\/articles.cura.healthcare\/chest-pain\/\" title=\"\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\">\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/a> \u0648\u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629\u060c \u0648\u0647\u0630\u0627 \u064a\u0634\u0645\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 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id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter-rtl ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%84%D8%AA%D8%AF%D8%B9%D9%8A%D9%85_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%85%D8%B3%D9%86%D9%8A%D9%86\" title=\"\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062f\u0639\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0646\u064a\u0646\">\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062f\u0639\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u0646\u064a\u0646<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/#%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D8%A8%D8%A7%D9%86%D8%AA%D8%B8%D8%A7%D9%85\" title=\"\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/#%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9_%D8%AD%D8%B3%D8%A8_%D8%A7%D9%84%D8%B6%D8%B1%D9%88%D8%B1%D8%A9\" title=\"\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a 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href=\"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/#%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%A3%D9%85%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%85%D9%8A%D8%A9\" title=\"\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/articles.cura.healthcare\/supporting-health-elderly\/#%D8%A7%D9%84%D9%81%D8%AD%D9%88%D8%B5_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D8%AF%D9%88%D8%B1%D9%8A%D8%A9\" title=\"\u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629\">\u0627\u0644\u0641\u062d\u0648\u0635 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id=\"%D8%A7%D9%84%D9%85%D8%AD%D8%A7%D9%81%D8%B8%D8%A9_%D8%B9%D9%84%D9%89_%D9%86%D8%B8%D8%A7%D9%85_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D8%B5%D8%AD%D9%8A_%D9%88%D9%85%D8%AA%D9%86%D9%88%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0646\u0648\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0623\u0645\u064a\u0646 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\u0627\u0644\u062c\u0633\u0645 <a href=\"https:\/\/articles.cura.healthcare\/growth-hormone\/\" title=\"\u0644\u0647\u0631\u0645\u0648\u0646\">\u0644\u0647\u0631\u0645\u0648\u0646<\/a> \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0648\u064a\u0624\u062f\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0625\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0643\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c 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\u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0633\u062d\u0627\u064a\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%81%D8%AD%D9%88%D8%B5_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D8%AF%D9%88%D8%B1%D9%8A%D8%A9\"><\/span><strong>\u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0646\u0635\u062d \u0627\u0644\u0645\u0633\u0646\u0648\u0646 \u0628\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u063a\u064a\u0631 \u0639\u0631\u0636\u064a\u0629 \u0644\u062f\u064a\u0647\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a <a href=\"https:\/\/articles.cura.healthcare\/gestational-diabetes\/\" title=\"\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\">\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a<\/a> \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u063a\u064a\u0631 \u0645\u0643\u062a\u0634\u0641\u0629\u060c \u0648\u0639\u0646\u062f\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631\u060c \u0648\u0642\u062f \u064a\u0645\u0646\u0639 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 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\u0627\u0644\u0631\u0626\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A5%D9%82%D9%84%D8%A7%D8%B9_%D8%B9%D9%86_%D8%A7%D9%84%D8%AA%D8%AF%D8%AE%D9%8A%D9%86\"><\/span><strong>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0633\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u062a\u062a\u0644\u0641 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u0626\u0629 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0628\u0631\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0623\u0646 \u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u0646\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0639\u064a\u0634 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0643\u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0633\u0646\u064a\u0646 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646\u0647\u0645.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0635\u062f\u0631:<\/strong> <a href=\"https:\/\/www.healthline.com\/health\/flu\/boost-immune-system-over-65#6.-Maintain-a-healthy-weight\" title=\"1\">1<\/a><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID498\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"498\"\n         id=\"da-reactions-slot-post-498\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        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