{"id":2960,"date":"2023-09-27T08:24:00","date_gmt":"2023-09-27T08:24:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2960"},"modified":"2023-07-05T22:31:46","modified_gmt":"2023-07-05T22:31:46","slug":"effects-crying-when-sleeping","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0628\u0643\u0627\u0621 \u0639\u0646\u062f \u0627\u0644\u0646\u0648\u0645\u061f"},"content":{"rendered":"\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0647\u0644 \u0627\u0633\u062a\u064a\u0642\u0638\u062a \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 \u0646\u0648\u0645\u0643 \u0648\u0628\u062f\u0623\u062a \u0628\u0627\u0644\u0628\u0643\u0627\u0621\u060c \u0642\u062f \u064a\u0635\u062f\u0645\u0643 \u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644 \u0644\u0645 \u062a\u062a\u0639\u0631\u0636 \u0644\u0647 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\u0627\u0644\u0634\u062e\u0635\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter-rtl ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A3%D9%87%D9%85_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%A4%D8%AF%D9%8A%D8%A9_%D9%84%D9%86%D9%88%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D8%A8%D9%83%D8%A7%D8%A1_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D9%86%D9%88%D9%85\" title=\"\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\">\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#_%D8%A7%D9%84%D9%85%D8%B4%D8%A7%D8%B9%D8%B1_%D8%A7%D9%84%D8%B3%D9%84%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D9%83%D8%A8%D9%88%D8%AA%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%87%D8%A7_%D8%A8%D8%B9%D8%AF_%D9%86%D9%88%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D8%A8%D9%83%D8%A7%D8%A1\" title=\"&nbsp;\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0643\u0628\u0648\u062a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0628\u0639\u062f \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621\">&nbsp;\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0643\u0628\u0648\u062a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0628\u0639\u062f \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1\" title=\"\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631\">\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D9%85%D8%B4%D9%8A_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D9%86%D9%88%D9%85\" title=\"\u0627\u0644\u0645\u0634\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\">\u0627\u0644\u0645\u0634\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8\" title=\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8_%D8%A7%D9%84%D8%B5%D8%A8%D8%A7%D8%AD%D9%8A\" title=\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D8%AE%D9%8E%D8%B1%D9%8E%D9%81\" title=\"\u0627\u0644\u062e\u064e\u0631\u064e\u0641\">\u0627\u0644\u062e\u064e\u0631\u064e\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D8%AA%D8%BA%D9%8A%D9%8A%D8%B1%D8%A7%D8%AA_%D9%81%D9%8A_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D8%AE%D8%A7%D8%B5%D8%A9_%D8%A8%D9%83\" title=\"\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\">\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1_%D8%A7%D9%84%D8%A8%D9%83%D8%A7%D8%A1_%D9%82%D8%A8%D9%84_%D8%A7%D9%84%D9%86%D9%88%D9%85_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B5%D8%AD%D8%A9\" title=\"\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0628\u0643\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\">\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0628\u0643\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/articles.cura.healthcare\/effects-crying-when-sleeping\/#%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\" title=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639&nbsp;\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u0623\u0647\u0645-\u0627\u0644\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u0645\u0624\u062f\u064a\u0629-\u0644\u0646\u0648\u0628\u0627\u062a-\u0627\u0644\u0628\u0643\u0627\u0621-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0648\u0645\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%87%D9%85_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%A4%D8%AF%D9%8A%D8%A9_%D9%84%D9%86%D9%88%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D8%A8%D9%83%D8%A7%D8%A1_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D9%86%D9%88%D9%85\"><\/span><strong>\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 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id=\"\u0627\u0644\u0645\u0634\u0627\u0639\u0631-\u0627\u0644\u0633\u0644\u0628\u064a\u0629-\u0627\u0644\u0645\u0643\u0628\u0648\u062a\u0629-\u0627\u0644\u062a\u064a-\u062a\u062a\u0639\u0631\u0636-\u0644\u0647\u0627-\u0628\u0639\u062f-\u0646\u0648\u0628\u0627\u062a-\u0627\u0644\u0628\u0643\u0627\u0621\"><span class=\"ez-toc-section\" id=\"_%D8%A7%D9%84%D9%85%D8%B4%D8%A7%D8%B9%D8%B1_%D8%A7%D9%84%D8%B3%D9%84%D8%A8%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D9%83%D8%A8%D9%88%D8%AA%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%AA%D8%B9%D8%B1%D8%B6_%D9%84%D9%87%D8%A7_%D8%A8%D8%B9%D8%AF_%D9%86%D9%88%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D8%A8%D9%83%D8%A7%D8%A1\"><\/span><strong>&nbsp;\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0643\u0628\u0648\u062a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0628\u0639\u062f \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0642\u0644\u0642-\u0648\u0627\u0644\u062a\u0648\u062a\u0631\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%82%D9%84%D9%82_%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%AA%D8%B1\"><\/span><strong>\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0633\u062a\u062a\u0639\u0631\u0636 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0636\u063a\u0648\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0635\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0644\u0630\u0627 \u0633\u062a\u0639\u0627\u0646\u064a \u0645\u0646 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\u0627\u0644\u0646\u0648\u0645\u060c \u0628\u0647\u062f\u0641 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u064a\u062a\u0639\u0631\u0636 \u0644\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0634\u064a-\u0623\u062b\u0646\u0627\u0621-\u0627\u0644\u0646\u0648\u0645\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B4%D9%8A_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D9%86%D9%88%D9%85\"><\/span><strong>\u0627\u0644\u0645\u0634\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0627\u0644\u0645\u0634\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0628\u0627\u0631\u0627\u0633\u0648\u0645\u0646\u064a\u0627\u060c \u0648\u0647\u064a \u0641\u0626\u0629 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0641\u064a\u0647\u0627 \u064a\u064f\u0645\u062b\u0644 \u0627\u0644\u0634\u062e\u0635 \u062d\u0644\u0645\u0647 \u062c\u0633\u062f\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0643\u0623\u0646 \u064a\u0645\u0634\u064a \u0645\u062b\u0644\u064b\u0627 \u0623\u0648 \u064a\u0628\u0643\u064a\u060c \u0648\u064a\u0631\u062a\u0628\u0637 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0648\u062c\u0648\u062f \u0642\u0635\u0629 \u0639\u0627\u0626\u0644\u064a\u0629\u060c \u0625\u0630 \u062a\u0632\u064a\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b\u0647 \u0644\u062f\u064a\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0623\u0633\u0631\u062a\u0643 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u0646 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0645\u0627 \u064a\u0639\u0631\u0651\u0636 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0623\u0630\u064a\u0629\u060c \u0643\u0648\u0646\u0647 \u063a\u064a\u0631 \u0645\u062f\u0631\u0643 \u0644\u0628\u064a\u0626\u062a\u0647 \u0627\u0644\u0645\u062d\u064a\u0637\u0629\u060c \u0641\u0642\u062f \u064a\u0624\u0630\u064a \u0646\u0641\u0633\u0647 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0645\u0646 \u062f\u0648\u0646 \u0642\u0635\u062f\u060c \u0645\u062b\u0644: \u062a\u0646\u0627\u0648\u0644 \u0645\u0648\u0627\u062f \u0636\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0633\u0642\u0648\u0637 \u0645\u0646 \u062d\u0627\u0641\u0629 \u0623\u0648 \u0623\u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u062c\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629\u060c \u0641\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0644\u0628 \u0645\u0634\u0648\u0631\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0627\u0644\u0630\u064a \u0633\u064a\u0642\u062f\u0645 \u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062a\u0648\u0627\u062a\u0631\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8\"><\/span><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u0627\u0646\u064a 75% \u0645\u0646 \u0645\u0631\u0636\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0633\u0628\u0628\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0644\u062d\u062f\u0648\u062b \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628-\u0627\u0644\u0635\u0628\u0627\u062d\u064a\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8_%D8%A7%D9%84%D8%B5%D8%A8%D8%A7%D8%AD%D9%8A\"><\/span><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u0631\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0628\u062a\u0628\u062f\u0644 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0646\u0647\u0627\u0631\u064a\u060c \u0648\u0647\u0648 \u0646\u0645\u0637 \u0645\u0646 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0630\u064a \u064a\u0635\u064a\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0635\u0628\u0627\u062d\u064b\u0627\u060c \u0642\u062f \u064a\u062a\u0638\u0627\u0647\u0631 \u0628\u0627\u0644\u0646\u0648\u0645 \u0644\u0641\u062a\u0631\u0627\u062a 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\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062e\u0637\u064a\u0631\u064b\u0627\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u062e-\u0631-\u0641\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D9%8E%D8%B1%D9%8E%D9%81\"><\/span><strong>\u0627\u0644\u062e\u064e\u0631\u064e\u0641<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u062a\u0631\u0627\u0641\u0642 \u0627\u0644\u062e\u0631\u0641 \u0645\u0639 \u0648\u062c\u0648\u062f \u062a\u0646\u0643\u0633 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u062f\u0641\u0639 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0625\u0644\u0649 \u0627\u0641\u062a\u0631\u0627\u0636 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0645 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\u062e\u0644\u0627\u0644 \u0627\u0644\u0644\u064a\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a-\u0641\u064a-\u0627\u0644\u0623\u062f\u0648\u064a\u0629-\u0627\u0644\u062e\u0627\u0635\u0629-\u0628\u0643\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D8%BA%D9%8A%D9%8A%D8%B1%D8%A7%D8%AA_%D9%81%D9%8A_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D8%AE%D8%A7%D8%B5%D8%A9_%D8%A8%D9%83\"><\/span><strong>\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0628\u062f\u0623\u062a \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u062f\u0648\u0627\u0621 \u062c\u062f\u064a\u062f \u0623\u0648 \u062a\u0648\u0642\u0641\u062a \u0639\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u0648 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\u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645\u061b \u0644\u0623\u0646 \u0627\u0644\u0628\u0643\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0628\u0644 \u0648\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0639\u0636\u0648\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644 \u0648\u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0642\u062f \u062a\u062a\u0623\u062b\u0631 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\u0635\u0628\u0627\u062d\u064b\u0627 \u0648\u0623\u0646\u062a \u0645\u0635\u0627\u0628 \u0628\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0625\u0646\u062c\u0627\u0632 \u0645\u0647\u0627\u0645\u0643. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[2]<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627:<\/strong> <a href=\"https:\/\/articles.cura.healthcare\/is-there-a-relationship-between-depression-and-sleep-disorders\/\" title=\"\u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u061f\">\u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u061f<\/a><\/p>\n\n\n\n<p>\u0645\u0646 \u0647\u0646\u0627 \u0646\u0624\u0643\u062f \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0647\u0644 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621\u060c \u0643\u0645\u0627 \u062a\u0633\u062a\u0648\u062c\u0628 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0633\u0648\u0627\u0621 \u0645\u0646 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0630\u064a \u0633\u064a\u062d\u064a\u0644\u0643 \u0628\u062f\u0648\u0631\u0647 \u0625\u0644\u0649 \u0645\u062e\u062a\u0635\u060c \u0623\u0648 \u0645\u0646 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u062d\u0645\u0644 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a>\u060c \u0648\u0627\u0646\u0636\u0645 \u0644\u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/get.cura.healthcare\/social-anxiety\/\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f\">\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><strong>&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\">[1] <a href=\"https:\/\/www.gulf-times.com\/story\/690184\/crying-before-bedtime\" title=\"Crying before bedtime\">Crying before bedtime<\/a>, www.gulf-times.com, retrieved on 30\/5\/2023.<\/p>\n\n\n\n<p dir=\"ltr\">[2] <a href=\"https:\/\/www.healthline.com\/health\/what-causes-adults-and-children-to-wake-up-crying\" title=\"What Causes Adults and Children to Wake Up Crying?\">What Causes Adults and Children to Wake Up Crying?<\/a>, www.healthline.com, retrieved on 30\/5\/2023.[3] <a href=\"https:\/\/www.verywellmind.com\/crying-in-sleep-causes-6753532\" title=\"Why Do I Cry in My Sleep?\">Why Do I Cry in My Sleep?<\/a> www.verywellmind.com, retrieved on 30\/5\/2023.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2960\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2960\"\n         id=\"da-reactions-slot-post-2960\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u0627\u0633\u062a\u064a\u0642\u0638\u062a \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 \u0646\u0648\u0645\u0643 \u0648\u0628\u062f\u0623\u062a \u0628\u0627\u0644\u0628\u0643\u0627\u0621\u060c \u0642\u062f \u064a\u0635\u062f\u0645\u0643 \u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644 \u0644\u0645 \u062a\u062a\u0639\u0631\u0636 \u0644\u0647 \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u062a\u0634\u0648\u064a\u0634\u064b\u0627 \u0648\u0625\u0632\u0639\u0627\u062c\u064b\u0627 \u064a\u0631\u0627\u0641\u0642\u0643 \u0637\u064a\u0644\u0629 \u064a\u0648\u0645\u0643. \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0628\u0643\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0642\u062f \u062a\u062d\u062f\u062b \u0641\u064a \u0643\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0631\u060c \u0641\u0642\u062f \u062a\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0627\u062a \u0648\u062a\u0631\u0649 \u0648\u0633\u0627\u062f\u062a\u0643 \u0645\u0645\u0644\u0648\u0621\u0629 \u0628\u0627\u0644\u062f\u0645\u0648\u0639\u060c \u0625\u0646 \u0630\u0644\u0643 \u0645\u062d\u0628\u0637 [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2960\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2960\"\n         id=\"da-reactions-slot-post-2960\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    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