{"id":2957,"date":"2023-09-23T08:35:00","date_gmt":"2023-09-23T08:35:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2957"},"modified":"2023-07-05T22:11:11","modified_gmt":"2023-07-05T22:11:11","slug":"inner-anger","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/inner-anger\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u061f"},"content":{"rendered":"\n<p>\u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u0645\u0643\u0628\u0648\u062a\u060c \u0647\u0648 \u062d\u0627\u0644\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0645\u064a\u0632\u0629 \u0628\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062d\u0642\u062f \u0648\u0627\u0644\u0639\u062f\u0627\u0621 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style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/inner-anger\/#%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\" title=\"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/inner-anger\/#%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D9%88%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\" title=\"\u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\">\u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/inner-anger\/#%D8%A2%D8%AB%D8%A7%D8%B1_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\" title=\"\u0622\u062b\u0627\u0631 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\">\u0622\u062b\u0627\u0631 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/inner-anger\/#%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A5%D8%AF%D8%A7%D8%B1%D8%A9_%D9%88%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%9F\" title=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u0629 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u061f\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u0629 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u061f<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u063a\u0636\u0628-\u0627\u0644\u062f\u0627\u062e\u0644\u064a\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\"><\/span><strong>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0628\u0639 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0633\u062a\u0645\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0639\u0631\u0636\u064b\u0627 \u0644\u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644: 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\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0623\u0639\u0631\u0627\u0636-\u0648\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u063a\u0636\u0628-\u0627\u0644\u062f\u0627\u062e\u0644\u064a\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D9%88%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\"><\/span><strong>\u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0644\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0648\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u0648\u0627\u0644\u0623\u0631\u0642\u060c \u0648\u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0635\u062f\u0627\u0639 \u0623\u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646. \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0645\u062b\u0644: \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0644\u062e\u064a\u0635 \u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u064a\u0623\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u0639\u0632\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0633\u0644\u0628\u064a \u0648\u0627\u0644\u062a\u0634\u0627\u0624\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0627\u0621 \u0627\u0644\u062f\u0627\u0626\u0645.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062c\u0633\u062f\u064a \u0645\u062b\u0644: \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062f\u0627\u0626\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u062e\u0637\u0623 \u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n<\/ol>\n\n\n\n<p>\u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062c\u0644\u0649 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 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class=\"wp-block-heading\" id=\"\u0622\u062b\u0627\u0631-\u0627\u0644\u063a\u0636\u0628-\u0627\u0644\u062f\u0627\u062e\u0644\u064a\"><span class=\"ez-toc-section\" id=\"%D8%A2%D8%AB%D8%A7%D8%B1_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A\"><\/span><strong>\u0622\u062b\u0627\u0631 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0635\u062d\u064a\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 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\u0627\u0644\u0639\u0642\u0644\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0639\u0642\u0644\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n\n\n\n<li><strong>\u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0625\u0644\u0649 \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0645\u0639 \u0627\u0644\u0623\u062d\u0628\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0648\u062d\u062f\u0629.<\/li>\n\n\n\n<li><strong>\u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0638\u064a\u0641\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u064a\u0642 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u062f\u0627\u0621 \u0633\u064a\u0621 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u063a\u0636\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647 \u0625\u0644\u0649 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id=\"%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A5%D8%AF%D8%A7%D8%B1%D8%A9_%D9%88%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%BA%D8%B6%D8%A8_%D8%A7%D9%84%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u0629 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0639\u0645\u0644\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0644\u063a\u0636\u0628\u060c 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