{"id":2752,"date":"2023-08-03T06:46:00","date_gmt":"2023-08-03T06:46:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2752"},"modified":"2023-05-18T23:27:31","modified_gmt":"2023-05-18T23:27:31","slug":"how-do-know-if-am-depressed","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0625\u0630\u0627 \u0643\u0646\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0643\u062a\u0626\u0627\u0628\u061f"},"content":{"rendered":"\n<p>\u064a\u0634\u0639\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0627\u0644\u062d\u0632\u0646 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631\u060c \u0644\u0643\u0646 \u0623\u063a\u0644\u0628\u0646\u0627 \u0644\u0627 \u064a\u062f\u0631\u0643 \u0623\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u062d\u0632\u0646 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644 \u0645\u0646 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style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D8%A3%D9%87%D9%85_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8\" title=\"\u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D9%81%D9%82%D8%AF%D8%A7%D9%86_%D8%A7%D9%84%D8%A7%D9%87%D8%AA%D9%85%D8%A7%D9%85_%D9%88%D8%A7%D9%84%D8%B4%D8%BA%D9%81\" title=\"\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u0634\u063a\u0641\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u0634\u063a\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D8%A7%D9%84%D9%82%D9%84%D9%82_%D8%A7%D9%84%D8%AF%D8%A7%D8%A6%D9%85\" title=\"\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062f\u0627\u0626\u0645\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062f\u0627\u0626\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1_%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8_%D9%88%D8%A7%D9%86%D8%B9%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%82%D9%8A%D9%85%D8%A9\" title=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0642\u064a\u0645\u0629\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0642\u064a\u0645\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%85%D8%B1_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%A8_%D9%88%D8%A7%D9%84%D8%A5%D8%B1%D9%87%D8%A7%D9%82\" title=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 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title=\"\u0634\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u062c\u0633\u062f\u064a\u0629 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629\">\u0634\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u062c\u0633\u062f\u064a\u0629 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/articles.cura.healthcare\/how-do-know-if-am-depressed\/#%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D8%A7%D9%86%D9%81%D8%B9%D8%A7%D9%84_%D9%88%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83_%D8%A7%D9%84%D9%85%D8%AD%D9%81%D9%88%D9%81_%D8%A8%D8%A7%D9%84%D9%85%D8%AE%D8%A7%D8%B7%D8%B1\" title=\"\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u062d\u0641\u0648\u0641 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631\">\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 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title=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u0623\u0647\u0645-\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%87%D9%85_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8\"><\/span>\u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&nbsp;\u062a\u0624\u062b\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u062c\u0633\u062f\u064a\u064b\u0627 \u0648\u0646\u0641\u0633\u064a\u064b\u0627 \u0648\u0639\u0644\u0649 \u0639\u0648\u0627\u0637\u0641\u0647 \u0623\u064a\u0636\u064b\u0627 \u0648\u0645\u0646 \u0623\u0647\u0645 \u0647\u0630\u0647 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0631\u0627\u0641\u0642 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0639 \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u062d\u062f\u0648\u062b \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0637\u0631 \u0623\u0648 \u0627\u0644\u0630\u0639\u0631 \u0623\u0648 \u0627\u0644\u0631\u0647\u0628\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0639.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 (\u062a\u0639\u0631\u0642 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a).<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u0634 \u0623\u0648 \u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0648\u0636\u0648\u062d.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u064a\u0623\u0633 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644\u0643 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u064a\u0623\u0633 \u0648\u0628\u0639\u062f\u0645 \u0648\u062c\u0648\u062f 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\u0627\u0644\u062a\u0644\u0641\u0627\u0632) \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u062f\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u064a\u062d\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0645\u062b\u0644: \u0634\u0631\u0627\u0621 \u062d\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644 \u0627\u0644\u0628\u0633\u064a\u0637\u0629\u060c \u0644\u0643\u0646 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0630\u0644\u0643 \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0643\u062a\u0626\u0627\u0628\u064b\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a\u0647 \u0647\u0648 \u0623\u0645\u0631 \u062c\u062f\u064a\u062f \u0648\u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0639\u062a\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0642\u0644\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0645\u062b\u0644\u064b\u0627 \u0641\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[4]\" title=\"[3]\" title=\"[2]\" title=\"[1]\">[1]<\/a><\/sup><\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/articles.cura.healthcare\/how-does-depression-affect-your-thinking\/\" title=\"\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u062a\u0641\u0643\u064a\u0631\u0643\">\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u062a\u0641\u0643\u064a\u0631\u0643<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0634\u0639\u0648\u0631-\u0628\u0627\u0644\u0630\u0646\u0628-\u0648\u0627\u0646\u0639\u062f\u0627\u0645-\u0627\u0644\u0642\u064a\u0645\u0629\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1_%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8_%D9%88%D8%A7%D9%86%D8%B9%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%82%D9%8A%D9%85%D8%A9\"><\/span>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0642\u064a\u0645\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u0631\u0627\u0648\u062f\u0643 \u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643 \u0645\u062e\u0637\u0626 \u0623\u0648 \u0623\u0646\u0643 \u062e\u0630\u0644\u062a \u0627\u0644\u0646\u0627\u0633\u060c \u0623\u0648 \u0623\u0646\u0643 \u062a\u0634\u0643\u0644 \u0639\u0628\u0626\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0645\u0646\u0643\u060c 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\u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0644\u0627 \u062a\u0634\u064a\u0631 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649 \u0648\u062c\u064a\u0647\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u0643\u0644 \u0639\u0631\u0636 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0634\u0639\u0648\u0631-\u0627\u0644\u0645\u0633\u062a\u0645\u0631-\u0628\u0627\u0644\u062a\u0639\u0628-\u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%85%D8%B1_%D8%A8%D8%A7%D9%84%D8%AA%D8%B9%D8%A8_%D9%88%D8%A7%D9%84%D8%A5%D8%B1%D9%87%D8%A7%D9%82\"><\/span>\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u062a\u0648\u0642\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0646 \u0641\u0639\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0647\u0627 \u0647\u0648 \u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0623\u062a\u064a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0639 \u0646\u0642\u0635 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0625\u0646\u0647\u0627\u0643\u064b\u0627 \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0637.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0634\u0643\u0648 \u0627\u0644\u0646\u0627\u0633 (\u062e\u0627\u0635\u0629 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 \u0633\u0646\u064b\u0627) \u0645\u0646 \u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0627\u0644\u062a\u0639\u0628 \u0623\u0648 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id=\"\u062a\u063a\u064a\u0631\u0627\u062a-\u0641\u064a-\u0627\u0644\u0648\u0632\u0646-\u0648\u0627\u0644\u0634\u0647\u064a\u0629\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%BA%D9%8A%D8%B1%D8%A7%D8%AA_%D9%81%D9%8A_%D8%A7%D9%84%D9%88%D8%B2%D9%86_%D9%88%D8%A7%D9%84%D8%B4%D9%87%D9%8A%D8%A9\"><\/span>\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0634\u0647\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u063a\u064a\u0631 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0634\u0647\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0643\u062a\u0626\u0628\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0643\u0644 \u0634\u062e\u0635\u061b \u0625\u0630 \u062a\u0632\u062f\u0627\u062f 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id=\"\u0633\u0631\u0639\u0629-\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644-\u0648\u0627\u0644\u0633\u0644\u0648\u0643-\u0627\u0644\u0645\u062d\u0641\u0648\u0641-\u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B1%D8%B9%D8%A9_%D8%A7%D9%84%D8%A7%D9%86%D9%81%D8%B9%D8%A7%D9%84_%D9%88%D8%A7%D9%84%D8%B3%D9%84%D9%88%D9%83_%D8%A7%D9%84%D9%85%D8%AD%D9%81%D9%88%D9%81_%D8%A8%D8%A7%D9%84%D9%85%D8%AE%D8%A7%D8%B7%D8%B1\"><\/span>\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u062d\u0641\u0648\u0641 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u0633\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641\u060c 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(\u0645\u062b\u0644 \u0627\u0644\u0646\u0633\u0627\u0621) \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0625\u0630 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0637\u0644\u0628 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0638\u0647\u0631 \u0644\u062f\u064a\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0644\u0643\u0646 \u0642\u062f \u0644\u0627 \u064a\u0639\u0644\u0645 \u0623\u0646 \u0633\u0631\u0639\u0629 \u0627\u0646\u0641\u0639\u0627\u0644\u0647 \u0623\u0648 \u0645\u0634\u0627\u0639\u0631\u0647 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0647\u064a \u0639\u0631\u064e\u0636 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0647\u0644-\u064a\u0645\u0643\u0646-\u0639\u0644\u0627\u062c-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u0643\u0644 \u0645\u0646\u0647\u0627 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0644\u062f\u064a\u0643 \u0641\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0634\u062e\u0635 \u0645\u062e\u062a\u0635\u060c \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u0627\u0645 \u0623\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0631\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0646\u0641\u0630\u064b\u0627 \u0623\u0648\u0644 \u062c\u064a\u062f \u0644\u0644\u0627\u062a\u0635\u0627\u0644\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u062c\u0647\u0643 \u0646\u062d\u0648 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0645\u0646 \u0623\u0646\u0643 \u062a\u0631\u063a\u0628 \u0641\u064a \u0631\u0624\u064a\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0641\u0643\u0631 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0639\u062f \u0644\u0631\u0624\u064a\u0629 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a\u060c \u0633\u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0625\u0639\u0637\u0627\u0626\u0643 \u062a\u0634\u062e\u064a\u0635\u064b\u0627 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0644\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0646\u0627\u0633\u0628\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[4]\" title=\"[3]\" title=\"[2]\" title=\"[1]\">[4]<\/a><\/sup><\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/articles.cura.healthcare\/cura-life-after-depression\/\" title=\"\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f\u0643 \u0643\u064a\u0648\u0631\u0627 \u0644\u0644\u0639\u0648\u062f\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f \u0644\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f\u0643 \u0643\u064a\u0648\u0631\u0627 \u0644\u0644\u0639\u0648\u062f\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f \u0644\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/p>\n\n\n\n<p>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u0636 \u062d\u0642\u064a\u0642\u064a \u0648\u0628\u062d\u0627\u062c\u0629 \u0644\u0639\u0644\u0627\u062c \u0644\u0623\u0646\u0647 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u0627\u0641\u0629 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0644\u0643\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646\u060c \u062d\u0645\u0644 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0641\u0648\u0631\u064a\u0629 \u0645\u0646 \u0623\u0637\u0628\u0627\u0626\u0646\u0627\u060c \u0648\u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/get.cura.healthcare\/depression-treatment\" title=\"\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>\u061b \u0644\u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062e\u0644\u0641\u0647\u0627 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0635\u0644 \u0625\u0644\u0649 \u0628\u0631 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0645\u0646 \u062c\u062f\u064a\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\">[1]<a href=\"https:\/\/www.medicalnewstoday.com\/\" title=\"14 common signs and symptoms of depression\"> 14 common signs and symptoms of depression<\/a>, Medical News Today, retrieved in 14\/4\/2023<\/p>\n\n\n\n<p dir=\"ltr\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">[2]<a href=\"https:\/\/www.healthline.com\/health\/depression\/recognizing-symptoms\" title=\"9 Depression Symptoms to Look Out For\"> 9 Depression Symptoms to Look Out For<\/a>, Healthline, retrieved in 14\/4\/2023<\/p>\n\n\n\n<p dir=\"ltr\">[3]<a href=\"https:\/\/www.betterhelp.com\/\" title=\"How To Know If You Are Depressed: 11 Signs To Notice And When To Get Help\"> How To Know If You Are Depressed: 11 Signs To Notice And When To Get Help<\/a>,BetterHelp, retrieved in 14\/4\/2023<\/p>\n\n\n\n<p dir=\"ltr\">[4]<a href=\"https:\/\/www.clinical-partners.co.uk\/insights-and-news\/depression\/item\/am-i-depressed-6-signs-you-should-know-about\" title=\"Am I depressed? 6 signs that you should know about\"> Am I depressed? 6 signs that you should know about<\/a>, Clinical Partners, retrieved in 14\/4\/2023<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2752\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2752\"\n         id=\"da-reactions-slot-post-2752\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0634\u0639\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0627\u0644\u062d\u0632\u0646 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631\u060c \u0644\u0643\u0646 \u0623\u063a\u0644\u0628\u0646\u0627 \u0644\u0627 \u064a\u062f\u0631\u0643 \u0623\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u062d\u0632\u0646 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0641\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0645\u0627 \u0623\u0647\u0645 \u0639\u0644\u0627\u0645\u0627\u062a\u0647\u061f \u0648\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0625\u0630\u0627 \u0643\u0646\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0643\u062a\u0626\u0627\u0628\u061f \u0648\u0647\u0644 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c 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