{"id":2602,"date":"2023-06-16T07:38:00","date_gmt":"2023-06-16T07:38:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2602"},"modified":"2023-05-17T15:57:33","modified_gmt":"2023-05-17T15:57:33","slug":"how-does-depression-happen","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f"},"content":{"rendered":"\n<p>\u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0633\u0628\u0628 \u0645\u0628\u0627\u0634\u0631.&nbsp;<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648 \u0627\u0644\u062d\u0633\u0631\u0629 \u062a\u062c\u0627\u0647 \u062d\u062f\u062b \u0623\u0644\u064a\u0645 \u0642\u062f \u0623\u0635\u0627\u0628\u0643\u060c \u0643\u062e\u0633\u0627\u0631\u0629 \u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u0637\u0644\u0627\u0642 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641\u060c \u062d\u064a\u062b \u064a\u0644\u0627\u0632\u0645\u0643 \u0634\u0639\u0648\u0631 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0645\u062a\u0648\u0627\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c 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\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter-rtl ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AD%D8%AF%D8%AB_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%85%D8%A7_%D9%87%D9%88_%D8%AA%D8%B9%D8%B1%D9%8A%D9%81_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0645\u0627 \u0647\u0648 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0645\u0627 \u0647\u0648 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%85%D9%86_%D9%87%D9%85_%D8%A7%D9%84%D8%A3%D8%B4%D8%AE%D8%A7%D8%B5_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%B9%D8%B1%D8%B6%D8%A9_%D9%84%D9%84%D8%A5%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A8%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0645\u0646 \u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 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class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%83%D9%8A%D9%81_%D9%8A%D8%AD%D8%B5%D9%84_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%83%D9%8A%D9%81_%D9%8A%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link 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href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D9%85%D8%AA%D9%89_%D9%8A%D8%AA%D9%88%D8%AC%D8%A8_%D8%B9%D9%84%D9%8A%D9%83_%D9%85%D8%B1%D8%A7%D8%AC%D8%B9%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83%D8%9F\" title=\"\u0645\u062a\u0649 \u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628\u0643\u061f\">\u0645\u062a\u0649 \u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628\u0643\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/#%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\" title=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u0644\u0645\u0627\u0630\u0627-\u064a\u062d\u062f\u062b-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AD%D8%AF%D8%AB_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0641\u064f\u0633\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0633\u0627\u0628\u0642\u064b\u0627 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u062a\u0631\u0627\u0643\u064a\u0632 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a (\u0648\u0647\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a 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\u0646\u062c\u062f \u0634\u062e\u0635\u064a\u0646 \u064a\u0639\u0627\u0646\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u0647\u0627 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0644\u0643\u0646 \u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0643\u0644 \u0645\u0646\u0647\u0645\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u0648-\u062a\u0639\u0631\u064a\u0641-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%88_%D8%AA%D8%B9%D8%B1%D9%8A%D9%81_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u0648 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 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\u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0627\u0648 \u0643\u0644\u064a\u0647\u0645\u0627 \u0645\u0639\u064b\u0627.<\/p>\n\n\n\n<p>\u064a\u0635\u0646\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0625\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u062d\u062f\u062f \u0645\u0646 \u0642\u0628\u0644 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635\u060c \u0648\u0642\u062f \u062a\u062a\u0641\u0627\u0642\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u062f\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0625\u0630 \u064a\u0635\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0625\u0644\u0649 \u0623\u0630\u064a\u0629 \u0627\u0644\u0646\u0641\u0633 \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u0644\u0630\u0627 \u064a\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0648 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[1]<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0646-\u0647\u0645-\u0627\u0644\u0623\u0634\u062e\u0627\u0635-\u0627\u0644\u0623\u0643\u062b\u0631-\u0639\u0631\u0636\u0629-\u0644\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%86_%D9%87%D9%85_%D8%A7%D9%84%D8%A3%D8%B4%D8%AE%D8%A7%D8%B5_%D8%A7%D9%84%D8%A3%D9%83%D8%AB%D8%B1_%D8%B9%D8%B1%D8%B6%D8%A9_%D9%84%D9%84%D8%A5%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A8%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0645\u0646 \u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a \u0634\u062e\u0635 \u0648\u0628\u0623\u064a \u0639\u0645\u0631\u060c \u064a\u0634\u064a\u0639 \u062d\u062f\u0648\u062b\u0647 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0644\u0643\u0646 \u0642\u062f \u062a\u0624\u0647\u0628 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0625\u0630 \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b\u0647 \u0639\u0646\u062f \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0671\u0641\u0627\u062a \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0648 \u062f\u0627\u0621 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0644\u0648\u064a\u062d\u064a \u0627\u0644\u0645\u062a\u0639\u062f\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0648\u0631\u0627\u0645.<\/li>\n\n\n\n<li>\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u062c.<\/li>\n\n\n\n<li>\u0627\u0644\u0671\u0644\u0627\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u062a\u0631\u0627\u0648\u062d \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0627\u0641\u0642\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062d\u0633\u0628 \u0627\u0644\u0646\u0645\u0637 \u0645\u0646 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0634\u062f\u064a\u062f\u0629\u060c \u0639\u0645\u0648\u0645\u064b\u0627 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0623\u0645\u0644\u060c \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0643\u0645\u0627 \u064a\u062a\u0638\u0627\u0647\u0631 \u0639\u0627\u062f\u0629\u064b \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0647\u064a\u0627\u062c \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u062d\u0632\u0646.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u062a\u0639\u0629 \u0628\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629.<\/li>\n\n\n\n<li>\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637.<\/li>\n\n\n\n<li>\u0627\u0644\u0646\u0647\u0645 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0641\u0642 \u0628\u0643\u0633\u0628 \u0623\u0648 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u062a\u0638\u0627\u0647\u0631 \u0628\u0627\u0644\u0623\u0631\u0642 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n\n\n\n<li>\u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629 \u0623\u0648 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a\u062d\u0635\u0644-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%AD%D8%B5%D9%84_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0644\u0645 \u064a\u062d\u062f\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0641\u0642\u062f \u0623\u0634\u0627\u0631\u0648\u0627 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u062a\u0631\u0627\u0643\u064a\u0632 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u062b\u0644: \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0631\u0636.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629: \u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0645\u0644\u0643 \u0642\u0631\u064a\u0628 \u062f\u0631\u062c\u0629 \u0623\u0648\u0644\u0649&nbsp; \u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0645\u0639\u062f\u0644 \u062b\u0644\u0627\u062b\u0629 \u0623\u0636\u0639\u0627\u0641 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0641\u0631\u062f \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0642\u0635\u0629 \u0639\u0627\u0626\u0644\u064a\u0629.<\/li>\n\n\n\n<li>\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629: \u062a\u0639\u062a\u0628\u0631 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0641\u0642\u062f\u0627\u0646 \u0623\u0648 \u0627\u0644\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0637\u0644\u0627\u0642 \u0623\u0648 \u0627\u0644\u0648\u062d\u062f\u0629 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0639\u0645\u060c \u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u0631\u0636\u0629 \u0628\u0642\u0648\u0629 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629: \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644: \u0627\u0644\u0633\u0643\u0631\u064a .<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0631\u0636\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u064b\u0627 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[2]<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a\u0634\u062e\u0635-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0642\u0635\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0631\u0636 \u0643\u0646\u0645\u0637 \u0645\u062d\u062f\u062f \u0645\u062b\u0644: \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0623\u0648 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062e\u0645\u0633\u0629 \u0623\u0639\u0631\u0627\u0636 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u060c \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0645\u0639\u0638\u0645 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0631 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0645\u062a\u062a\u0627\u0644\u064a\u064a\u0646\u060c \u0643\u0645\u0627 \u0642\u062f \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0645\u062b\u0644: \u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062f\u0645 \u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u062c\u0648\u062f \u0623\u064a \u0645\u0631\u0636 \u0643\u0627\u0645\u0646 \u0645\u0633\u0628\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0647\u0644-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628-\u0645\u0631\u0636-\u0634\u0627\u0626\u0639\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8_%D9%85%D8%B1%D8%B6_%D8%B4%D8%A7%D8%A6%D8%B9%D8%9F\"><\/span><strong>\u0647\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u0636 \u0634\u0627\u0626\u0639\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0642\u062f\u0631 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0646\u0633\u0628\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0645\u0627 \u064a\u0642\u0627\u0631\u0628 7% \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646\u060c \u0643\u0645\u0627 \u0623\u0634\u0627\u0631\u0648\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 16% \u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0635\u0644 \u0633\u062a\u0629 \u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0633\u064a\u0639\u0627\u0646\u0648\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062e\u0644\u0627\u0644 \u0623\u062d\u062f \u0645\u0631\u0627\u062d\u0644 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0643\u0645\u0627 \u062a\u0642\u062f\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0645\u0627 \u064a\u0642\u0627\u0631\u0628 4.4%.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a\u0639\u0627\u0644\u062c-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%B9%D8%A7%D9%84%D8%AC_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0631\u0636\u064b\u0627 \u0642\u0627\u0628\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c\u060c \u0625\u0630 \u064a\u062a\u0644\u0642\u0649 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 80-90% \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u060c \u062a\u062e\u062a\u0644\u0641 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646\u060c \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a: <\/strong>\u064a\u062c\u0631\u0649 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u064a\u062d\u0627\u0648\u0644 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u060c \u0648\u0644\u0647 \u0623\u0646\u0645\u0627\u0637 \u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u0634\u064a\u0639\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u062f\u0627\u0639\u0645 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0631\u0649 \u0628\u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0627\u062a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0623\u0634\u0647\u0631 \u0623\u0648 \u0633\u0646\u0648\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a: <\/strong>\u0642\u062f \u064a\u0635\u0641 \u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0648\u0633\u0637 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u062c\u0639 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u062a\u0631\u0627\u062c\u0639\u0647\u0627 \u064a\u0642\u062a\u0631\u062d \u0637\u0628\u064a\u0628\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0635\u0646\u0641 \u062f\u0648\u0627\u0626\u064a \u0622\u062e\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0637\u0651\u0628 \u0627\u0644\u0628\u062f\u064a\u0644:<\/strong> \u064a\u062a\u0636\u0645\u0646 \u0630\u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0644\u0642\u0627\u0647\u0627 \u0645\u0639 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0641\u0645\u062b\u0644\u064b\u0627: \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0623\u0648 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0647\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062b\u0644: \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631\u060c \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u0648\u0627\u0644\u062a\u0646\u0648\u064a\u0645 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u060c \u0648\u0627\u0644\u062a\u0644\u0642\u064a\u0645 \u0627\u0644\u0631\u0627\u062c\u0639 \u0627\u0644\u062d\u064a\u0648\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0645\u0627\u063a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632\u064a \u0644\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0639 \u0627\u0644\u0630\u0647\u0627\u0646. \u062a\u0634\u0645\u0644 \u0623\u0646\u0648\u0627\u0639 \u0639\u0644\u0627\u062c \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 (ECT)\u060c \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u062c\u0645\u062c\u0645\u0629 (TMS)\u060c \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0645\u0628\u0647\u0645 (VNS).<\/li>\n<\/ol>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/articles.cura.healthcare\/how-can-you-reduce-symptoms-of-depression\/\" title=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/p>\n\n\n\n<p><strong>\u062a\u0648\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062a\u0628\u0639\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u062a\u062d\u0633\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0644\u062f\u064a\u0647\u0645 \u0645\u0646\u0647\u0627:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0646\u0648\u0645 \u0644\u0641\u062a\u0631\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0648\u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0647\u0644-\u064a\u0645\u0643\u0646-\u0627\u0644\u0648\u0642\u0627\u064a\u0629-\u0645\u0646-\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%A5%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A8%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0645\u0643\u0646 \u062f\u0648\u0645\u064b\u0627 \u0645\u0646\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0646 \u0645\u0646 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0630\u0627\u062a \u0645\u062b\u0644: \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u064a\u0648\u062c\u0627.<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/articles.cura.healthcare\/how-help-friend-suffering-from-depression\/\" title=\"\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0635\u062f\u064a\u0642\u0643 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0635\u062f\u064a\u0642\u0643 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u062a\u0649-\u064a\u062a\u0648\u062c\u0628-\u0639\u0644\u064a\u0643-\u0645\u0631\u0627\u062c\u0639\u0629-\u0637\u0628\u064a\u0628\u0643\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AA%D9%89_%D9%8A%D8%AA%D9%88%D8%AC%D8%A8_%D8%B9%D9%84%D9%8A%D9%83_%D9%85%D8%B1%D8%A7%D8%AC%D8%B9%D8%A9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83%D8%9F\"><\/span><strong>\u0645\u062a\u0649 \u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628\u0643\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0646\u062f \u0634\u0639\u0648\u0631\u0643 \u0628\u0623\u064a \u0639\u0631\u0636 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u064a\u0641\u0636\u0644 \u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0625\u0630 \u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0630\u0644\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0648\u0627\u0642\u062a\u0631\u0627\u062d \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u0644\u0627\u0626\u0645 \u0644\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0628\u062f\u0623\u062a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0644\u0645 \u062a\u0634\u0639\u0631 \u0628\u062a\u062d\u0633\u0646 \u0623\u0648 \u0644\u0627\u062d\u0638\u062a \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0632\u0639\u062c\u0629\u060c \u0641\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0642\u062a\u0631\u062d \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627.<\/li>\n\n\n\n<li>\u0645\u0646 \u062f\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u0633\u0648\u0623\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u062e\u0631\u0641\u060c \u0643\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644: \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0639\u0644\u064a\u0643 \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a>\u060c \u0648\u0633\u062c\u0644 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/get.cura.healthcare\/depression-treatment\/\" title=\"\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">[1] <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9290-depression\" title=\"Depression: Causes, Symptoms, Types &amp; Treatment (clevelandclinic.org)\">Depression: Causes, Symptoms, Types &amp; Treatment (clevelandclinic.org)<\/a>,Cleveland clinic, retrieved 27\/3\/2023<\/p>\n\n\n\n<p dir=\"ltr\">[2] <a href=\"https:\/\/www.health.harvard.edu\/mind-and-mood\/what-causes-depression\" title=\"What causes depression? \u2013 Harvard Health\">What causes depression? \u2013 Harvard Health<\/a>, Harvard Health Publishing, retrieved 27\/3\/2023<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2602\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2602\"\n         id=\"da-reactions-slot-post-2602\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0633\u0628\u0628 \u0645\u0628\u0627\u0634\u0631.&nbsp; \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648 \u0627\u0644\u062d\u0633\u0631\u0629 \u062a\u062c\u0627\u0647 \u062d\u062f\u062b \u0623\u0644\u064a\u0645 \u0642\u062f \u0623\u0635\u0627\u0628\u0643\u060c \u0643\u062e\u0633\u0627\u0631\u0629 \u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u0637\u0644\u0627\u0642 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641\u060c \u062d\u064a\u062b \u064a\u0644\u0627\u0632\u0645\u0643 \u0634\u0639\u0648\u0631 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0645\u062a\u0648\u0627\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u064a\u0634\u064a\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2602\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2602\"\n         id=\"da-reactions-slot-post-2602\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    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\u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0633\u0628\u0628 \u0645\u0628\u0627\u0634\u0631.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/articles.cura.healthcare\/how-does-depression-happen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0643\u064a\u0641 \u064a\u062d\u0635\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f - \u0645\u0648\u0633\u0648\u0639\u0629 \u0643\u064a\u0648\u0631\u0627 \u0627\u0644\u0637\u0628\u064a\u0651\u0629\" \/>\n<meta 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