{"id":2402,"date":"2023-04-30T06:30:00","date_gmt":"2023-04-30T06:30:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2402"},"modified":"2023-03-31T20:16:34","modified_gmt":"2023-03-31T20:16:34","slug":"is-social-phobia-a-mental-illness","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/is-social-phobia-a-mental-illness\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0631\u0636 \u0646\u0641\u0633\u064a\u061f"},"content":{"rendered":"\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u062a\u062d\u062f\u064f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0648\u0627\u062c\u062f 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href=\"https:\/\/articles.cura.healthcare\/is-social-phobia-a-mental-illness\/#%D8%B9%D9%84%D9%89_%D9%85%D9%86_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\" title=\"\u0639\u0644\u0649 \u0645\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f\">\u0639\u0644\u0649 \u0645\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/is-social-phobia-a-mental-illness\/#%D9%85%D8%A7_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\" title=\"\u0645\u0627 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u0647\u0627\u0628 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class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/is-social-phobia-a-mental-illness\/#%D9%83%D9%8A%D9%81_%D9%8A%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\" title=\"\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f\">\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/is-social-phobia-a-mental-illness\/#%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\" title=\"\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c 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\u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0642\u0627\u0621 \u0623\u0646\u0627\u0633 \u062c\u062f\u062f.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0647\u0627\u062a\u0641\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n\n\n\n<li>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0637\u0639\u0645 \u0623\u0648 \u0645\u062a\u062c\u0631 \u0623\u0648 \u0645\u0643\u0627\u0646 \u0639\u0627\u0645 \u0622\u062e\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0643\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0633\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u064a\u0643 \u0623\u0648 \u0631\u0641\u0636\u0643 \u0623\u0648 \u0625\u0647\u0627\u0646\u062a\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0639\u0644\u0649-\u0645\u0646-\u064a\u0624\u062b\u0631-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D9%89_%D9%85%D9%86_%D9%8A%D8%A4%D8%AB%D8%B1_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0639\u0644\u0649 \u0645\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0623\u064a \u0634\u062e\u0635\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u0628\u0644 \u0628\u0644\u0648\u063a\u0647\u0645 \u0627\u064420 \u0645\u0646 \u0639\u0645\u0631\u0647\u0645\u060c \u0643\u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0631\u0647\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u064a\u0633 \u0646\u0627\u062f\u0631\u064b\u0627\u060c \u0625\u0630 \u064a\u0639\u0627\u0646\u064a \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 5\u066a \u0625\u0644\u0649 10\u066a \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0647\u0648 \u062b\u0627\u0644\u062b \u0623\u0643\u062b\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0645\u0627 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0646 \u0634\u0643\u0644 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0623\u0648 \u0634\u062f\u064a\u062f \u0645\u0646\u0647\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a 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\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u062e\u0641\u064a\u0641:<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0631\u0647\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u062d\u0627\u0648\u0644 \u0623\u0646 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u0648 \u064a\u062a\u062d\u0645\u0644\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u0645\u0639\u062a\u062f\u0644:<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0631\u0647\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0639\u062a\u062f\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u064a\u062a\u062c\u0646\u0628 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 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title=\"[1]\">[1]<\/a><\/sup><\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627:<\/strong> <a href=\"https:\/\/articles.cura.healthcare\/why-do-teenagers-develop-social-phobia\/\" title=\"\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0635\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f\">\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0635\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0627\u0644\u0641\u0631\u0642-\u0628\u064a\u0646-\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a-\u0648\u0627\u0644\u062e\u062c\u0644\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A5%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A8%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A_%D9%88%D8%A7%D9%84%D8%AE%D8%AC%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u062e\u062c\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u062a\u0645\u0646\u0639\u0643 \u0645\u0646\u0647\u0627 \u0645\u062b\u0644: \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u062c\u0644 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u0648\u0647\u0648 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 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\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648 \u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0623\u0646\u0647\u0645 \u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u062c\u0632\u0621 \u0645\u0646 \u0634\u062e\u0635\u064a\u062a\u0647\u0645\u060c \u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0639\u0644\u0627\u0645\u0627\u062a-\u0648\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D9%88%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0636\u0637\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 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\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0641 \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0634\u062f\u064a\u062f \u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0628\u0635\u0631\u064a \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u062c\u0644 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0645\u0627\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0631\u0627\u062c \u0623\u0645\u0627\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0633\u064a\u062d\u0643\u0645\u0648\u0646 \u0639\u0644\u064a\u0643 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0623\u0648 \u064a\u0631\u0641\u0636\u0648\u0646\u0643.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u062d\u0648\u0644 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u063a\u0631\u0628\u0627\u0621.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0643\u062a\u0638\u0629 \u0628\u0627\u0644\u0646\u0627\u0633.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a\u0634\u062e\u0635-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0634\u062e\u0635 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0634\u062e\u0635 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a \u0648\u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 (DSM-5) \u0627\u0644\u0630\u064a \u0646\u0634\u0631\u062a\u0647 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<p>\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0627\u0644\u0634\u062f\u064a\u062f \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0639\u062a\u0642\u0627\u062f\u0643 \u0623\u0646\u0643 \u0633\u062a\u062d\u0627\u0643\u0645 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0623\u0648 \u0633\u062a\u0647\u0627\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u062a\u062d\u0645\u0644\u0647\u0627 \u0628\u062e\u0648\u0641 \u0634\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0642\u0644\u0642 \u0634\u062f\u064a\u062f \u0644\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0645\u0648\u0642\u0641.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0636\u064a\u0642 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0645\u062f\u0629 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062d\u062a\u0649 \u064a\u064f\u0634\u062e\u0635.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0647\u0644-\u064a\u0645\u0643\u0646-\u0639\u0644\u0627\u062c-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D9%8A%D9%85%D9%83%D9%86_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT) \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n\n\n\n<p>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639\u0643 \u0644\u062a\u063a\u064a\u064a\u0631 \u0623\u0646\u0645\u0627\u0637 \u062a\u0641\u0643\u064a\u0631\u0643 \u0648\u0633\u0644\u0648\u0643\u0643 \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u064a\u062f. \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0639\u0627\u062f\u0629\u064b \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u062f\u062b \u0648\u0637\u0631\u062d \u0627\u0644\u0623\u0633\u0626\u0644\u0629\u060c\u062d\u064a\u062b&nbsp; \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u0648 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u0627\u0643\u062a\u0633\u0627\u0628 \u0645\u0646\u0638\u0648\u0631 \u0645\u062e\u062a\u0644\u0641 \u064a\u0639\u0644\u0645\u0643 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0635\u0639\u0628\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0627\u0644\u0623\u062f\u0648\u064a\u0629-\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629-\u0641\u064a-\u0639\u0644\u0627\u062c-\u0627\u0644\u0631\u0647\u0627\u0628-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D8%AE%D8%AF%D9%85%D8%A9_%D9%81%D9%8A_%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B1%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%9F\"><\/span><strong>\u0645\u0627 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0641\u0639\u0627\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0642\u0644\u0642 \u0639\u0627\u062f\u0629\u064b \u0644\u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0623\u0642\u0635\u0631\u060c \u062a\u0641\u064a\u062f \u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627 \u0623\u064a\u0636\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a.<\/li>\n\n\n\n<li>\u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629\u060c \u064a\u062c\u0639\u0644\u0643 \u0628\u062f\u0621 \u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0644\u0630\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0623\u0642\u0631\u0628 \u0628\u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062d\u0633\u0646. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[2]<\/a><\/sup><\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <\/strong><a href=\"https:\/\/articles.cura.healthcare\/how-can-you-overcome-social-phobia\/\" title=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/a><\/p>\n\n\n\n<p>\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0647\u0648 \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0643 \u0628\u0647\u060c \u0641\u0623\u0646\u062a \u0644\u0633\u062a \u0648\u062d\u062f\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u062e\u064a\u0641\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0642\u0627\u0628\u0644 \u0644\u0644\u0639\u0644\u0627\u062c.&nbsp;<\/p>\n\n\n\n<p>\u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0639\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0630\u0627 \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u062d\u0648\u0644 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a\u0647\u060c \u0648\u062a\u0630\u0643\u0631 \u0643\u0644\u0645\u0627 \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0643\u0644\u0645\u0627 \u062a\u062d\u0633\u0646\u062a \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0628\u0631 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a>.&nbsp;<\/p>\n\n\n\n<p>\u0627\u0646\u0636\u0645 \u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/get.cura.healthcare\/social-anxiety\/\" title=\"\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/a>\u060c \u0648\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\">[1] <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/22709-social-anxiety\" title=\"Social Anxiety Disorder (Social Phobia)\">Social Anxiety Disorder (Social Phobia)<\/a>, my.clevelandclinic.org, retrived 14\/2\/2022<\/p>\n\n\n\n<p dir=\"ltr\">[2] <a href=\"https:\/\/www.healthline.com\/health\/anxiety\/social-phobia\" title=\"Social Anxiety Disorder\">Social Anxiety Disorder<\/a>, www.healthline.com, retrived 15\/2\/2022<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2402\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2402\"\n         id=\"da-reactions-slot-post-2402\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 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