{"id":2283,"date":"2023-04-20T07:00:00","date_gmt":"2023-04-20T07:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2283"},"modified":"2023-03-06T21:18:21","modified_gmt":"2023-03-06T21:18:21","slug":"importance-of-exercising-children","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/","title":{"rendered":"\u0623\u0647\u0645\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"\n<p>\u064a\u0648\u0635\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c 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class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D8%A7%D9%84%D9%86%D9%85%D9%88_%D8%A7%D9%84%D8%AC%D8%B3%D8%AF%D9%8A_%D8%A7%D9%84%D8%B3%D9%84%D9%8A%D9%85_%D9%84%D9%84%D8%B7%D9%81%D9%84\" title=\"\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0637\u0641\u0644\">\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0637\u0641\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D8%A3%D9%81%D8%B6%D9%84\" title=\"\u0644\u064a\u0627\u0642\u0629 \u0623\u0641\u0636\u0644\">\u0644\u064a\u0627\u0642\u0629 \u0623\u0641\u0636\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D8%B5%D9%82%D9%84_%D8%A7%D9%84%D9%85%D9%87%D8%A7%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%B1%D9%83%D9%8A%D8%A9\" title=\"\u0635\u0642\u0644 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629\">\u0635\u0642\u0644 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D8%A8%D9%86%D9%8A%D8%A9_%D8%A3%D9%81%D8%B6%D9%84_%D9%84%D9%84%D8%B7%D9%81%D9%84\" title=\"\u0628\u0646\u064a\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0637\u0641\u0644\">\u0628\u0646\u064a\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0637\u0641\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%88%D8%B2%D9%86_%D9%85%D8%AB%D8%A7%D9%84%D9%8A\" title=\"\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0645\u062b\u0627\u0644\u064a\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0645\u062b\u0627\u0644\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/importance-of-exercising-children\/#%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%B3%D9%84%D8%A7%D9%85%D8%A9_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D9%82%D9%84%D8%A8%D9%8A_%D8%A7%D9%84%D9%88%D8%B9%D8%A7%D8%A6%D9%8A\" title=\"\u062a\u0639\u0632\u064a\u0632 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0648\u0639\u0627\u0626\u064a\">\u062a\u0639\u0632\u064a\u0632 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id=\"\u0645\u0627-\u0623\u0647\u0645\u064a\u0629-\u0645\u0645\u0627\u0631\u0633\u0629-\u0627\u0644\u0631\u064a\u0627\u0636\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A3%D9%87%D9%85%D9%8A%D8%A9_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D8%A9_%D9%84%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0623\u0647\u0645\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0625\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0643\u062b\u064a\u0631\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 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id=\"\u0644\u064a\u0627\u0642\u0629-\u0623\u0641\u0636\u0644\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%8A%D8%A7%D9%82%D8%A9_%D8%A3%D9%81%D8%B6%D9%84\"><\/span><strong>\u0644\u064a\u0627\u0642\u0629 \u0623\u0641\u0636\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u062a\u064f\u0628\u0646\u0649 \u0639\u0628\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0641\u0644\u060c \u0641\u064a\u0645\u0643\u0646\u0647 \u0645\u0646 \u0627\u0644\u0633\u064a\u0631 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0639\u0628\u060c \u0643\u0645\u0627 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\u0627\u0644\u062d\u0631\u0643\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u0639\u0628 \u0639\u0644\u0649 \u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 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id=\"%D8%A8%D9%86%D9%8A%D8%A9_%D8%A3%D9%81%D8%B6%D9%84_%D9%84%D9%84%D8%B7%D9%81%D9%84\"><\/span><strong>\u0628\u0646\u064a\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0637\u0641\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0628\u0646\u064a\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0628\u0631 \u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 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id=\"%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%88%D8%B2%D9%86_%D9%85%D8%AB%D8%A7%D9%84%D9%8A\"><\/span><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0645\u062b\u0627\u0644\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0627 \u0634\u064a\u0621 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0628\u0646\u062c\u0627\u062d \u0643\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0641\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0631\u063a\u0628 \u0641\u064a\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0647\u0627\u0644\u064a \u0628\u062a\u062f\u0644\u064a\u0644 \u0623\u0628\u0646\u0627\u0626\u0647\u0645 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0647\u0645 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id=\"\u062a\u0639\u0632\u064a\u0632-\u0633\u0644\u0627\u0645\u0629-\u0627\u0644\u062c\u0647\u0627\u0632-\u0627\u0644\u0642\u0644\u0628\u064a-\u0627\u0644\u0648\u0639\u0627\u0626\u064a\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%B3%D9%84%D8%A7%D9%85%D8%A9_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D9%82%D9%84%D8%A8%D9%8A_%D8%A7%D9%84%D9%88%D8%B9%D8%A7%D8%A6%D9%8A\"><\/span><strong>\u062a\u0639\u0632\u064a\u0632 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0648\u0639\u0627\u0626\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0631\u0649 \u0627\u0644\u0623\u0647\u0627\u0644\u064a \u0623\u0628\u0646\u0627\u0621\u0647\u0645 \u0632\u0627\u0626\u062f\u064a \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0623\u0646\u0647\u0645 \u0631\u0627\u0626\u0639\u0648\u0646 \u0648\u062c\u0645\u064a\u0644\u0648\u0646\u060c \u0625\u0644\u0627 \u0623\u0646 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id=\"\u062a\u0639\u0632\u064a\u0632-\u0627\u0644\u062b\u0642\u0629-\u0628\u0627\u0644\u0646\u0641\u0633\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%A7%D9%84%D8%AB%D9%82%D8%A9_%D8%A8%D8%A7%D9%84%D9%86%D9%81%D8%B3\"><\/span><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632\u0647\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0641\u0623\u0646 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class=\"wp-block-heading\" id=\"\u062a\u0646\u0645\u064a\u0629-\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629-\u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%85%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D9%87%D8%A7%D8%B1%D8%A7%D8%AA_%D8%A7%D9%84%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D9%81%D8%A9\"><\/span><strong>\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 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class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0635\u062d\u064a\u062d\u0629-\u0644\u0644\u0642\u064a\u0627\u0645-\u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0628\u0627\u0644\u0646\u0633\u0628\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%AD%D8%A9_%D9%84%D9%84%D9%82%D9%8A%D8%A7%D9%85_%D8%A8%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D9%86%D8%B3%D8%A8%D8%A9_%D9%84%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 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id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%AF%D8%A9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D9%88%D8%B5%D9%89_%D8%A8%D9%87%D8%A7_%D9%84%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0645\u062f\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0648\u0635\u064a \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0635\u062d\u0629 \u0648\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0623\u0646 \u064a\u062d\u0635\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0632\u064a\u062f \u0639\u0645\u0631\u0647\u0645 \u0639\u0646 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id=\"%D9%85%D8%A7_%D9%87%D9%88_%D9%86%D9%88%D8%B9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D8%A9_%D8%A7%D9%84%D9%85%D9%84%D8%A7%D8%A6%D9%85%D8%A9_%D9%84%D9%84%D8%B7%D9%81%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0637\u0641\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0644\u0639\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 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id=\"\u0627\u0644\u062c\u0631\u064a\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AC%D8%B1%D9%8A\"><\/span><strong>\u0627\u0644\u062c\u0631\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0631\u064a \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0637\u0641\u0644\u0643 \u0641\u0647\u0648 \u0646\u0634\u0627\u0637 \u0645\u0645\u062a\u0639 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647\u060c \u0643\u0645\u0627 \u0623\u0646\u0643 \u0644\u0646 \u062a\u0636\u0637\u0631 \u0625\u0644\u0649 \u0625\u062c\u0628\u0627\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u064a \u0644\u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062d\u0628\u0648\u0646 \u0630\u0644\u0643\u060c \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 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\u062d\u0630\u0631\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D9%87%D9%88%D8%A7%D8%A6%D9%8A%D8%A9\"><\/span><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u0644\u0627 \u0625\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0638\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0648\u0639\u0636\u0644\u0627\u062a\u0647\u060c \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0623\u0646 \u062a\u062d\u0641\u0632 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0641\u0633\u0643 \u0645\u0639\u0647\u060c \u0648\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0623\u0646 \u064a\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0643 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0644\u0645\u0646\u062d\u0647 \u0634\u0639\u0648\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0648\u062b\u0642\u0629 \u0623\u0643\u0628\u0631 \u0628\u0627\u0644\u0646\u0641\u0633. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[2]<\/a><\/sup><\/p>\n\n\n\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062a\u0633\u062a\u0645\u0631 \u0637\u064a\u0644\u0629 \u0641\u062a\u0631\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0641\u0644\u061b \u0644\u0630\u0644\u0643 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646\u060c \u0648\u0639\u0645\u0648\u0645\u064b\u0627 \u0644\u0646 \u062a\u0628\u0630\u0644 \u062c\u0647\u062f\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0630\u0644\u0643\u060c \u0641\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0647\u064a \u0643\u0627\u0626\u0646\u0627\u062a \u0645\u0631\u062d\u0629 \u0648\u062d\u064a\u0648\u064a\u0629 \u0628\u0637\u0628\u064a\u0639\u062a\u0647\u0627\u060c \u0648\u0644\u064a\u0633 \u0639\u0644\u064a\u0643 \u0625\u0644\u0627 \u0623\u0646 \u062a\u062d\u0641\u0632\u0647\u0627 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645 \u062b\u0645 \u062a\u0642\u0641 \u0644\u062a\u0631\u0627\u0642\u0628 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0647\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0641\u0644\u0643 \u0639\u0628\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a>\u060c \u0627\u0634\u062a\u0631\u0643 \u0627\u0644\u0622\u0646 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/cura.healthcare\/ar\/bundles\/CPC-5\" title=\"\u0628\u0646\u0627\u0621 \u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0637\u0641\u0644\">\u0628\u0646\u0627\u0621 \u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0637\u0641\u0644<\/a>.<\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <\/strong><a href=\"https:\/\/articles.cura.healthcare\/activities-that-help-children-and-adolescents-relieve-psychological-anxiety\/\" title=\"\u0623\u0646\u0634\u0637\u0629 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\">\u0623\u0646\u0634\u0637\u0629 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\">[1] <a href=\"https:\/\/www.activehealth.sg\/read\/physical-activity\/why-is-physical-activity-important-for-child-development\" title=\"Why is physical activity important for child development?\">Why is physical activity important for child development?<\/a>, <a href=\"http:\/\/www.activehealth.sg\" title=\"www.activehealth.sg\">www.activehealth.sg<\/a>, retrieved 16\/2\/2023<\/p>\n\n\n\n<p dir=\"ltr\">[2] <a href=\"https:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Facts_for_Families\/FFF-Guide\/Children-And-Sports-061.aspx\" title=\"Sports and Children\">Sports and Children<\/a>, www.aacap.org, retrieved 16\/2\/2023<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2283\">\n\t 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\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0643\u062b\u064a\u0631\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u0646\u0645\u0648\u0647 \u0648\u0642\u062f\u0631\u0627\u062a\u0647\u060c \u0648\u0645\u0646 [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2283\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2283\"\n         id=\"da-reactions-slot-post-2283\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    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