{"id":2275,"date":"2023-04-23T07:00:00","date_gmt":"2023-04-23T07:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=2275"},"modified":"2023-03-06T21:19:31","modified_gmt":"2023-03-06T21:19:31","slug":"how-enhance-mental-health-child","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/how-enhance-mental-health-child\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u0643\u061f"},"content":{"rendered":"\n<p>\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0645\u062b\u0644: \u0627\u0644\u063a\u0630\u0627\u0621 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href=\"https:\/\/articles.cura.healthcare\/how-enhance-mental-health-child\/#%D9%83%D9%8A%D9%81_%D8%AA%D8%B9%D8%B2%D8%B2_%D8%A7%D9%84%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9_%D9%84%D8%B7%D9%81%D9%84%D9%83%D8%9F\" title=\"\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u0643\u061f\">\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u0643\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/how-enhance-mental-health-child\/#%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\" title=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" 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class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A3%D9%87%D9%85_%D8%A7%D9%84%D9%85%D8%B4%D8%A7%D9%83%D9%84_%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D9%82%D8%AF_%D8%AA%D9%88%D8%A7%D8%AC%D9%87_%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84%D8%9F\"><\/span><strong>\u0645\u0627 \u0623\u0647\u0645 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644 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\u0645\u0639 \u0623\u0642\u0631\u0627\u0646\u0647).<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 (\u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u062a\u0635\u0648\u0631 \u0627\u0644\u062c\u0633\u0645).<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0646\u0645\u0631 (\u0645\u062a\u0636\u0645\u0646\u064b\u0627 \u0627\u0644\u062a\u0646\u0645\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a).<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0633\u0627\u0621\u0629 (\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629).<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u062d\u0632\u0646 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li>\u0623\u0630\u064a\u0629 \u0627\u0644\u0646\u0641\u0633 \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<p id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\">\u0648\u0642\u062f \u0644\u0627\u062d\u0638 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0627\u0632\u062f\u064a\u0627\u062f \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 COVID-19 \u0648\u0627\u0644\u062a\u064a \u0646\u062c\u0645 \u0639\u0646\u0647\u0627 \u062d\u062c\u0631 \u0635\u062d\u064a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u061b \u0645\u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u062a\u0637\u0648\u0631 \u0639\u062f\u0629 \u0645\u0634\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u0629 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\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u062d\u0644\u0648\u0644 \u0635\u062d\u064a\u0629 \u0648\u062a\u0637\u0648\u064a\u0631 \u062d\u0648\u0627\u0631\u0647 \u0645\u0639 \u0646\u0641\u0633\u0647.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u062a\u0623\u0645\u064a\u0646 \u0648\u0642\u062a \u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639:<\/strong> \u064a\u062d\u062a\u0627\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u0639\u0628\u060c \u0648\u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0644\u0630\u0644\u0643 \u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0630\u0644\u0643 \u062e\u0635\u0635 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0645\u0639 \u0637\u0641\u0644\u0643 \u0643\u0627\u0644\u0644\u0639\u0628 \u0623\u0648 \u0627\u0644\u0631\u0633\u0645 \u0648\u063a\u064a\u0631\u0647\u0627\u061b \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0634\u0639\u0648\u0631 \u0627\u0644\u0637\u0641\u0644 \u0628\u0623\u0647\u0645\u064a\u062a\u0647 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0648\u0627\u0644\u062f\u064a\u0647 \u0648\u064a\u0639\u0632\u0632 \u0630\u0644\u0643 \u0639\u0644\u0627\u0642\u062a\u0647 \u0645\u0639\u0647\u0645\u0627.<\/p>\n\n\n\n<p><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062e\u0637\u0631: <\/strong>\u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u0637\u0641\u0644\u0643 \u0645\u062b\u0644: \u062d\u0632\u0646\u0647 \u0623\u0648 \u0642\u0644\u0642\u0647 \u062a\u062c\u0627\u0647 \u062d\u062f\u062b \u0637\u0628\u064a\u0639\u064a&nbsp; \u0643\u0645\u0642\u0627\u0628\u0644\u0629 \u0623\u0646\u0627\u0633 \u062c\u062f\u062f\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0645\u062b\u0644: \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u0633 \u0633\u0627\u0643\u0646\u064b\u0627 \u0623\u0648 \u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0643\u0634\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0628\u0643\u0631 \u0648\u0645\u0639\u0631\u0641\u0629 \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c\u0647\u0627.<\/p>\n\n\n\n<p><strong>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629:<\/strong> \u0641\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 21% \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u0634\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u0629 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0644\u0639\u0644\u0627\u062c\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a \u0639\u0646\u062f \u0634\u0639\u0648\u0631\u0643 \u0628\u062d\u0627\u062c\u0629 \u0637\u0641\u0644\u0643 \u0644\u0630\u0644\u0643\u061b \u062d\u062a\u0649 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0647. <sup><a href=\"#\u0627\u0644\u0645\u0631\u0627\u062c\u0639\" title=\"[2]\" title=\"[1]\">[2]<\/a><\/sup><\/p>\n\n\n\n<p>\u0643\u0646 \u0633\u0628\u0627\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0637\u0641\u0644\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0639\u0628\u0631 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0647\u060c \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u0645\u0644\u0627\u062d\u0638\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0647\u0645\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629\u060c \u0642\u0645 \u0628\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0637\u0641\u0644\u0643 \u0648\u0627\u0634\u0631\u062d \u0644\u0647 \u0645\u062e\u0627\u0648\u0641\u0643\u060c \u0641\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0645\u0647\u0645\u0629\u060c \u0648\u0639\u0646\u062f\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0645\u0641\u062a\u0627\u062d\u064b\u0627 \u0644\u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u0630\u0631\u064a \u0648\u0641\u0639\u0627\u0644\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 <a href=\"https:\/\/get.cura.healthcare\/bupa-ar\/\" title=\"\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627\">\u062a\u0637\u0628\u064a\u0642 \u0643\u064a\u0648\u0631\u0627<\/a> \u0627\u0646\u0636\u0645 \u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c <a href=\"https:\/\/get.cura.healthcare\/anxiety-in-children-and-adolescents\/?utm_source=website\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\">\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0641\u0633\u064a<\/a> \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <\/strong><a href=\"https:\/\/articles.cura.healthcare\/child-health-school-season\/\" title=\"5 \u0637\u0631\u0642 \u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0645\u062f\u0627\u0631\u0633\">5 \u0637\u0631\u0642 \u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0645\u062f\u0627\u0631\u0633<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0631\u0627\u062c\u0639\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%AC%D8%B9\"><\/span>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p dir=\"ltr\">[1] <a href=\"https:\/\/www.healthhub.sg\/live-healthy\/419\/boosting_childs_mental_wellbeing\" title=\"14 Ways to Boost Your Child&#039;s Mental Well-being\">14 Ways to Boost Your Child&#8217;s Mental Well-being<\/a>, www.healthhub.sg, retrieved 15\/2\/2022<\/p>\n\n\n\n<p dir=\"ltr\">[2] <a href=\"https:\/\/www.verywellfamily.com\/improve-childrens-mental-health-4154379\" title=\"How to Improve Your Child&#039;s Mental Health\">How to Improve Your Child&#8217;s Mental Health<\/a>, www.verywellfamily.com retrieved 15\/2\/2022<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID2275\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"2275\"\n         id=\"da-reactions-slot-post-2275\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0645\u062b\u0644: \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062f\u0627\u0641\u0626\u0629 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0646\u0648\u0645 \u0641\u064a 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