{"id":1800,"date":"2022-12-26T07:00:00","date_gmt":"2022-12-26T07:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1800"},"modified":"2022-11-27T22:43:12","modified_gmt":"2022-11-27T22:43:12","slug":"sudden-cases-depression","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u061f"},"content":{"rendered":"\n<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0638\u0647\u0648\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 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class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#%D9%85%D8%A7_%D9%87%D9%8A_%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D9%88%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%88%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%87%D8%A7%D9%85%D8%A9_%D9%84%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84_%D9%85%D8%B9_%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D9%81%D8%A7%D8%AC%D8%A6%D8%A9\" title=\"\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\">\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#1_%E2%80%93_%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%87%D8%AF%D9%88%D8%A6%D9%83\" title=\"1 &#8211; \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643\">1 &#8211; \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#2_%E2%80%93_%D8%AA%D9%82%D8%A8%D9%84_%D8%AD%D8%A7%D9%84%D8%AA%D9%83_%D9%88%D9%81%D9%87%D9%85%D9%87%D8%A7_%D8%A8%D8%AF%D9%82%D8%A9\" title=\"2 &#8211; \u062a\u0642\u0628\u0644 \u062d\u0627\u0644\u062a\u0643 \u0648\u0641\u0647\u0645\u0647\u0627 \u0628\u062f\u0642\u0629\">2 &#8211; \u062a\u0642\u0628\u0644 \u062d\u0627\u0644\u062a\u0643 \u0648\u0641\u0647\u0645\u0647\u0627 \u0628\u062f\u0642\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#3_%E2%80%93_%D9%88%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D8%B1%D8%B9%D8%A7%D9%8A%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A%D8%A9\" title=\"3 &#8211; \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\">3 &#8211; \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#4_%E2%80%93_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D8%A7%D9%84%D8%B9%D9%85%D9%8A%D9%82_%D9%88%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1\" title=\"4 &#8211; \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\">4 &#8211; \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#5_%E2%80%93_%D8%A7%D9%84%D8%AA%D8%AE%D9%84%D8%B5_%D9%85%D9%86_%D8%A3%D9%81%D9%83%D8%A7%D8%B1%D9%83_%D8%A7%D9%84%D8%B3%D9%84%D8%A8%D9%8A%D8%A9\" title=\"5 &#8211; \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\">5 &#8211; \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#6_%E2%80%93_%D8%AA%D9%86%D8%B8%D9%8A%D9%85_%D9%85%D9%88%D8%A7%D8%B9%D9%8A%D8%AF_%D9%86%D9%88%D9%85%D9%83\" title=\"6 &#8211; \u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0646\u0648\u0645\u0643\">6 &#8211; \u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0646\u0648\u0645\u0643<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#7_%E2%80%93_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D8%A9_%D8%A8%D8%A7%D9%86%D8%AA%D8%B8%D8%A7%D9%85\" title=\"7 &#8211; \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\">7 &#8211; \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#8_%E2%80%93_%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A5%D9%8A%D8%AC%D8%A7%D8%A8%D9%8A%D8%A7%D8%AA_%D8%AF%D9%88%D9%85%D9%8B%D8%A7\" title=\"8 &#8211; \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u062f\u0648\u0645\u064b\u0627\">8 &#8211; \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u062f\u0648\u0645\u064b\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/articles.cura.healthcare\/sudden-cases-depression\/#9_%E2%80%93_%D8%B7%D9%84%D8%A8_%D8%A7%D9%84%D9%85%D8%B3%D8%A7%D8%B9%D8%AF%D8%A9\" title=\"9 &#8211; \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\">9 &#8211; \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0639\u0644\u0627\u0645\u0627\u062a-\u0648\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D9%88%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u0634\u0645\u0644 <a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/clinical-depression\/treatment\/\" title=\"\u0639\u0644\u0627\u0645\u0627\u062a\">\u0639\u0644\u0627\u0645\u0627\u062a<\/a> \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629: \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u062a\u062d\u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0639\u062c\u0632.<\/li>\n\n\n\n<li>\u0646\u0642\u0635 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641.<\/li>\n\n\n\n<li>\u0623\u0631\u0642 \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a.<\/li>\n\n\n\n<li>\u0623\u0641\u0643\u0627\u0631 \u0639\u0646 \u0627\u0644\u0645\u0648\u062a \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u0648\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633.<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u062a\u0634\u062e\u064a\u0635 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u0645\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0646\u0635\u0627\u0626\u062d-\u0648\u062a\u0648\u0635\u064a\u0627\u062a-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u0645\u0644-\u0645\u0639-\u062d\u0627\u0644\u0627\u062a-\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628-\u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%88%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%87%D8%A7%D9%85%D8%A9_%D9%84%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84_%D9%85%D8%B9_%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D9%81%D8%A7%D8%AC%D8%A6%D8%A9\"><\/span><strong>\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631\u060c \u062d\u062a\u0649 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0642\u062f \u064a\u062c\u062f\u0648\u0646 \u0623\u0646 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631\u0647\u0645 \u0648\u062a\u0635\u0631\u0641\u0647\u0645 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0632\u0627\u062c\u0647\u0645 \u0648\u064a\u062e\u0641\u0641 \u0623\u0639\u0631\u0627\u0636\u0647\u0645\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0647\u062f\u0648\u0626\u0643\"><span class=\"ez-toc-section\" id=\"1_%E2%80%93_%D8%A7%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D9%87%D8%AF%D9%88%D8%A6%D9%83\"><\/span><strong>1 &#8211; \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0631\u062f \u0641\u0639\u0644 \u0637\u0628\u064a\u0639\u064a \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0644\u0643\u0646 \u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0647\u0630\u0647 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062f\u0646\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644: \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645. \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0630\u0644\u0643\u060c \u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0647\u062f\u0648\u0621\u060c \u0648\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647 \u0648\u0623\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0646 \u062a\u0633\u062a\u0645\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062f\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u062a\u0642\u0646\u064a\u0627\u062a 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\u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u062a\u0642\u0628\u0644-\u062d\u0627\u0644\u062a\u0643-\u0648\u0641\u0647\u0645\u0647\u0627-\u0628\u062f\u0642\u0629\"><span class=\"ez-toc-section\" id=\"2_%E2%80%93_%D8%AA%D9%82%D8%A8%D9%84_%D8%AD%D8%A7%D9%84%D8%AA%D9%83_%D9%88%D9%81%D9%87%D9%85%D9%87%D8%A7_%D8%A8%D8%AF%D9%82%D8%A9\"><\/span><strong>2 &#8211; \u062a\u0642\u0628\u0644 \u062d\u0627\u0644\u062a\u0643 \u0648\u0641\u0647\u0645\u0647\u0627 \u0628\u062f\u0642\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0634\u0627\u0626\u0639 \u0648\u0648\u0627\u0633\u0639 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631\u060c \u0648\u0644\u064a\u0633 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0636\u0639\u0641 \u0623\u0648 \u0639\u064a\u0628\u064b\u0627 \u0634\u062e\u0635\u064a\u064b\u0627. \u064a\u0633\u0627\u0639\u062f \u062a\u0642\u0628\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b \u062d\u0627\u0644\u0629 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631\u060c \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0644\u0627\u0626\u0645 \u0639\u0646\u062f \u062d\u062f\u0648\u062b\u0647\u0627. \u062a\u0630\u0643\u0631 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0628\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u062b\u0644: \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u0648\u0633\u0627\u0626\u0644-\u0627\u0644\u0631\u0639\u0627\u064a\u0629-\u0627\u0644\u0630\u0627\u062a\u064a\u0629\"><span class=\"ez-toc-section\" id=\"3_%E2%80%93_%D9%88%D8%B3%D8%A7%D8%A6%D9%84_%D8%A7%D9%84%D8%B1%D8%B9%D8%A7%D9%8A%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D8%AA%D9%8A%D8%A9\"><\/span><strong>3 &#8211; \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0642\u0635\u062f \u0628\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0648\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0645\u062b\u0644: \u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0630\u0627\u062a \u0648\u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u064a\u0639\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0642\u0648\u0644 (\u0644\u0627) \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0625\u0641\u0633\u0627\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0647\u062f\u0648\u0621.<\/p>\n\n\n\n<p>\u062a\u0634\u0645\u0644 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u064a \u0625\u062c\u0631\u0627\u0621 \u064a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0645\u0646 \u0636\u0645\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u062a\u0646\u0641\u0633-\u0627\u0644\u0639\u0645\u064a\u0642-\u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\"><span class=\"ez-toc-section\" id=\"4_%E2%80%93_%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3_%D8%A7%D9%84%D8%B9%D9%85%D9%8A%D9%82_%D9%88%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B1%D8%AE%D8%A7%D8%A1\"><\/span><strong>4 &#8211; \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0642\u0644\u0642 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062a\u0648\u062a\u0631. \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0641\u064a \u0645\u062d\u0644 \u0627\u0644\u0628\u0642\u0627\u0644\u0629\u060c \u0643\u0645\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 \u0623\u0646\u0634\u0637\u0629 \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u0644\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u0647\u0627 \u0645\u062c\u0627\u0646\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0623\u0641\u0643\u0627\u0631\u0643-\u0627\u0644\u0633\u0644\u0628\u064a\u0629\"><span class=\"ez-toc-section\" id=\"5_%E2%80%93_%D8%A7%D9%84%D8%AA%D8%AE%D9%84%D8%B5_%D9%85%D9%86_%D8%A3%D9%81%D9%83%D8%A7%D8%B1%D9%83_%D8%A7%D9%84%D8%B3%D9%84%D8%A8%D9%8A%D8%A9\"><\/span><strong>5 &#8211; \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/articles.cura.healthcare\/psychotherapy-types\/\" title=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a> \u0647\u0648 \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u0642\u062a\u0631\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0623\u0646 \u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0634\u062e\u0635 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0632\u0627\u062c\u0647 \u0648\u062a\u062a\u062d\u0643\u0645 \u0628\u0647\u0627.<\/p>\n\n\n\n<p>\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0625\u0644\u0649 \u0623\u0641\u0643\u0627\u0631 \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a. \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0624\u0647\u0644 \u0623\u0646 \u064a\u0642\u062f\u0645 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u062d\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0625\u062d\u0627\u0637\u0629 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-\u062a\u0646\u0638\u064a\u0645-\u0645\u0648\u0627\u0639\u064a\u062f-\u0646\u0648\u0645\u0643\"><span class=\"ez-toc-section\" id=\"6_%E2%80%93_%D8%AA%D9%86%D8%B8%D9%8A%D9%85_%D9%85%D9%88%D8%A7%D8%B9%D9%8A%D8%AF_%D9%86%D9%88%D9%85%D9%83\"><\/span><strong>6 &#8211; \u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0646\u0648\u0645\u0643<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0644\u0646\u0648\u0645 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u060c \u062d\u0627\u0648\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0643\u0644 \u064a\u0648\u0645\u060c \u062d\u062a\u0649 \u0641\u064a \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u062a\u0642\u062f\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0644\u0645\u062f\u0629 7 \u2013 8 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 <a href=\"https:\/\/articles.cura.healthcare\/diseases-mental-disorders\/\" title=\"\u0627\u0644\u062c\u0633\u062f\u064a\u0629\">\u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/a> \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7-\u0645\u0645\u0627\u0631\u0633\u0629-\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0628\u0627\u0646\u062a\u0638\u0627\u0645\"><span class=\"ez-toc-section\" id=\"7_%E2%80%93_%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D8%A9_%D8%A8%D8%A7%D9%86%D8%AA%D8%B8%D8%A7%D9%85\"><\/span><strong>7 &#8211; \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/articles.cura.healthcare\/five-benefits-of-healthy-sleep\/\" title=\"\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0643\u062a\u0626\u0627\u0628\u0647\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u0644\u062a\u0647\u0645 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0644\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0637\u0644\u0642 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0648\u0627\u062f\u064b\u0627 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u0633\u0645\u0649 \u0627\u0644\u0627\u0646\u062f\u0648\u0631\u0641\u064a\u0646\u0627\u062a \u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0645\u062a\u0639\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"8-\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0639\u0644\u0649-\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a-\u062f\u0648\u0645-\u0627\"><span class=\"ez-toc-section\" id=\"8_%E2%80%93_%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A5%D9%8A%D8%AC%D8%A7%D8%A8%D9%8A%D8%A7%D8%AA_%D8%AF%D9%88%D9%85%D9%8B%D8%A7\"><\/span><strong>8 &#8211; \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u062f\u0648\u0645\u064b\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u062a\u062c\u0639\u0644\u0643 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a \u0648\u062a\u0647\u0645\u0644 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0647\u0630\u0627\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0631\u0643\u0632 \u062f\u0648\u0645\u064b\u0627 \u0639\u0644\u0649 \u0646\u0635\u0641 \u0627\u0644\u0643\u0623\u0633 \u0627\u0644\u0645\u0645\u0644\u0648\u0621 \u0643\u0645\u0627 \u064a\u0642\u0627\u0644\u060c \u0648\u0627\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u062d\u062a\u0631\u0627\u0645\u0643 \u0644\u0630\u0627\u062a\u0643 \u0648\u062a\u0631\u0641\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"9-\u0637\u0644\u0628-\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\"><span class=\"ez-toc-section\" id=\"9_%E2%80%93_%D8%B7%D9%84%D8%A8_%D8%A7%D9%84%D9%85%D8%B3%D8%A7%D8%B9%D8%AF%D8%A9\"><\/span><strong>9 &#8211; \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647\u0627\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0625\u0630\u0627 \u0623\u062b\u0631\u062a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0644\u064a\u0643 \u0648\u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u064a\u0627\u062a\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0645\u0631\u064b\u0627 \u0634\u0627\u0642\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0648\u0627\u062c\u0647 \u0643\u0644 \u0630\u0644\u0643 \u0628\u0645\u0641\u0631\u062f\u0643\u060c \u0641\u0645\u0646 \u0623\u0647\u0645 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0637\u0644\u0628 <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/depression\/diagnosis-treatment\/drc-20356013\" title=\"\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\">\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/a>\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621:<\/strong> \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0646 \u064a\u0641\u0643\u0631\u0648\u0627 \u0641\u064a \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0628\u0645\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0647\u060c \u0648\u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong> \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 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\u062d\u064a\u0627\u062a\u0643.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1800\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1800\"\n         id=\"da-reactions-slot-post-1800\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0638\u0647\u0648\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 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