{"id":1779,"date":"2022-12-19T07:34:00","date_gmt":"2022-12-19T07:34:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1779"},"modified":"2022-11-27T22:40:34","modified_gmt":"2022-11-27T22:40:34","slug":"sensitive-personality-development","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u062a\u064a \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f"},"content":{"rendered":"\n<p>\u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0627\u0636\u0637\u0631\u0627\u0628\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u0628\u0644<a href=\"https:\/\/www.psychologytoday.com\/ca\/blog\/i-hear-you\/201909\/are-you-highly-sensitive-person\" title=\"\u0635\u0641\u0629 \u0641\u0637\u0631\u064a\u0629\"> \u0635\u0641\u0629 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class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter-rtl ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/#%D9%85%D8%A7_%D8%A3%D9%87%D9%85_%D8%B5%D9%81%D8%A7%D8%AA_%D8%A7%D9%84%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D8%9F\" title=\"\u0645\u0627 \u0623\u0647\u0645 \u0635\u0641\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633\u061f\">\u0645\u0627 \u0623\u0647\u0645 \u0635\u0641\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/#%D9%83%D9%8A%D9%81_%D8%AA%D8%B7%D9%88%D8%B1_%D8%B4%D8%AE%D8%B5%D9%8A%D8%AA%D9%83_%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D8%A9%D8%9F\" title=\"\u0643\u064a\u0641 \u062a\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u062a\u0643 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f\">\u0643\u064a\u0641 \u062a\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u062a\u0643 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/#1-_%D9%86%D8%B8%D9%85_%D8%A3%D9%88%D9%82%D8%A7%D8%AA_%D9%86%D9%88%D9%85%D9%83_%D9%88%D8%B9%D8%AF%D9%84_%D8%B1%D9%88%D8%AA%D9%8A%D9%86%D9%83_%D8%A7%D9%84%D9%8A%D9%88%D9%85%D9%8A\" title=\"1- \u0646\u0638\u0645 \u0623\u0648\u0642\u0627\u062a \u0646\u0648\u0645\u0643 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href=\"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/#4-_%D8%AA%D8%B9%D9%84%D9%85_%D8%A3%D9%86_%D8%AA%D9%82%D9%88%D9%84_%D9%84%D8%A7\" title=\"4- \u062a\u0639\u0644\u0645 \u0623\u0646 \u062a\u0642\u0648\u0644 \u0644\u0627:\">4- \u062a\u0639\u0644\u0645 \u0623\u0646 \u062a\u0642\u0648\u0644 \u0644\u0627:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/sensitive-personality-development\/#5-_%D9%82%D8%B3%D9%91%D9%85_%D8%A7%D9%84%D9%85%D9%87%D8%A7%D9%85_%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9_%D8%A5%D9%84%D9%89_%D8%A3%D8%AC%D8%B2%D8%A7%D8%A1\" title=\"5- \u0642\u0633\u0651\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 \u0623\u062c\u0632\u0627\u0621:\">5- \u0642\u0633\u0651\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 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\u0627\u0644\u062d\u0633\u0627\u0633\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u062a\u0645\u064a\u0632 <a href=\"https:\/\/www.verywellmind.com\/highly-sensitive-persons-traits-that-create-more-stress-4126393\" title=\"\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633\">\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633<\/a> \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0635\u0641\u0627\u062a \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a\u060c \u0641\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0646\u0632\u0639\u062c \u0645\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0648\u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0644\u0627 \u064a\u062d\u0628\u0630 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629 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\u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062d\u0632\u0646 \u0641\u064a \u062d\u0627\u0644 \u062a\u0639\u0631\u0636 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u062f \u0623\u0648 \u0625\u0630\u0627 \u0627\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0634\u062e\u0635 \u063a\u064a\u0631 \u0645\u0631\u062d\u0628 \u0628\u0647.<\/p>\n\n\n\n<p>\u0648\u0645\u0646 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u064a\u0632 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u062c\u0644 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/li>\n\n\n\n<li>\u064a\u0639\u0627\u0642\u0628 \u0623\u0648 \u064a\u0644\u0648\u0645 \u0646\u0641\u0633\u0647 \u0628\u0634\u062f\u0629 \u0641\u064a \u062d\u0627\u0644 \u0644\u0645 \u064a\u062d\u0642\u0642 \u0645\u0627 \u0643\u0627\u0646 \u064a\u0633\u0639\u0649 \u0625\u0644\u064a\u0647.<\/li>\n\n\n\n<li>\u064a\u0647\u062a\u0645 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0628\u0643\u064a\u0641\u064a\u0629 \u0625\u0633\u0639\u0627\u062f\u0647\u0645\u060c \u062e\u0627\u0635\u0629\u064b \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u0628\u0647\u0645\u060c \u0648\u0647\u0648 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0628\u0628 \u0644\u0647 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/li>\n\n\n\n<li>\u064a\u0628\u0627\u0644\u063a \u0641\u064a \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0647 \u0641\u064a \u062d\u0627\u0644 \u062a\u0639\u0631\u0636 \u0644\u0636\u063a\u0648\u0637 \u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u062d\u062f\u062b\u062a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0647 \u0623\u0648 \u0634\u0631\u0643\u0627\u0626\u0647.<\/li>\n\n\n\n<li>\u064a\u0633\u0639\u0649 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645 \u0625\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0647 \u064a\u0641\u0647\u0645\u0648\u0646 \u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0645\u0627 \u064a\u0641\u0643\u0631 \u0628\u0647.<\/li>\n\n\n\n<li>\u064a\u0639\u0627\u0646\u064a \u0645\u0646 <a href=\"https:\/\/articles.cura.healthcare\/how-turn-feelings-anxiety-positive-motivating-energy\/\" title=\"\u0627\u0644\u0642\u0644\u0642\">\u0627\u0644\u0642\u0644\u0642<\/a> \u0648<a href=\"https:\/\/articles.cura.healthcare\/how-turn-food-into-medicine\/\" title=\"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0648<a href=\"https:\/\/articles.cura.healthcare\/arterial-tension\/\" title=\"\u0627\u0644\u062a\u0648\u062a\u0631\">\u0627\u0644\u062a\u0648\u062a\u0631<\/a> \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0633\u0628\u0628 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627.<\/li>\n\n\n\n<li>\u064a\u062a\u0623\u062b\u0631 \u0628\u0634\u062f\u0629 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u0645\u064a\u0644\u0629 \u0645\u0646 \u062d\u0648\u0644\u0647\u060c \u0648\u064a\u0639\u062f \u0634\u062e\u0635\u064b\u0627 \u0639\u0627\u0637\u0641\u064a\u064b\u0627 \u0648\u0631\u0648\u0645\u0646\u0633\u064a\u064b\u0627 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0641\u0642\u062f \u064a\u0628\u0643\u064a \u0639\u0646\u062f \u0645\u0634\u0627\u0647\u062f\u062a\u0647 \u0644\u0623\u062d\u062f\u0627\u062b \u062d\u0632\u064a\u0646\u0629 \u0645\u0646 \u0641\u0644\u0645 \u0645\u0627.<\/li>\n\n\n\n<li>\u064a\u0634\u0639\u0631 \u0635\u0627\u062d\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0644\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u0628\u062d\u064a\u0627\u062a\u0647\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0623\u062d\u062f\u0627\u062b\u064b\u0627 \u0628\u0633\u064a\u0637\u0629 \u0623\u0648 \u0639\u0627\u0628\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u0645\u0646 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u064a\u0632 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0633\u0627\u0633 \u062a\u0639\u0627\u0637\u0641\u0647 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0628\u0645\u062b\u0627\u0628\u0629 \u0623\u062f\u0627\u0629 \u062a\u062c\u0639\u0644\u0647 \u064a\u0642\u0648\u0651\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u060c \u0648\u062a\u062c\u0639\u0644\u0647 \u0631\u0627\u0636\u064a\u064b\u0627 \u0639\u0646 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u064a\u0639\u062f \u0634\u062e\u0635\u064b\u0627 \u0648\u062c\u062f\u0627\u0646\u064a\u064b\u0627 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0641\u064a\u0642\u0648\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0643\u0644\u0645\u0629 \u0627\u0644\u062d\u0642 \u0644\u0643\u064a \u0644\u0627 \u064a\u0634\u0639\u0631 \u0628\u062a\u0623\u0646\u064a\u0628 \u0627\u0644\u0636\u0645\u064a\u0631\u060c \u0648\u064a\u0647\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0628\u0625\u0638\u0647\u0627\u0631 \u0646\u0641\u0633\u0647 \u0628\u0645\u0646\u0638\u0631 \u062d\u0633\u0646 \u0648\u0644\u0628\u0642 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u064a\u0643\u0631\u0647 \u0623\u0646 \u062a\u064f\u0624\u062e\u0630 \u0639\u0646\u0647 \u0646\u0638\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0623\u0648 \u063a\u064a\u0631 \u062c\u064a\u062f\u0629\u060c \u0643\u0644 \u0630\u0644\u0643 \u064a\u062c\u0639\u0644\u0647 \u064a\u0643\u0648\u0650\u0651\u0646 \u0639\u0644\u0627\u0642\u0627\u062a \u0642\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0641\u0647\u0648 \u064a\u0647\u062a\u0645 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0623\u0635\u062f\u0642\u0627\u0626\u0647 \u0648\u064a\u0633\u0639\u0649 \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0631\u0648\u0627\u0628\u0637 \u0642\u0648\u064a\u0629 \u0645\u0639\u0647\u0645 \u0648\u0645\u0639 \u0627\u0644\u0646\u0627\u0633 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0635\u062f\u064a\u0642\u064b\u0627 \u0645\u062d\u0628\u0648\u0628\u064b\u0627 \u0648\u062f\u0627\u0639\u0645\u064b\u0627 \u0648\u062c\u062f\u064a\u0631\u064b\u0627 \u0628\u0627\u0644\u062b\u0642\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u062a\u0637\u0648\u0631-\u0634\u062e\u0635\u064a\u062a\u0643-\u0627\u0644\u062d\u0633\u0627\u0633\u0629\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D8%AA%D8%B7%D9%88%D8%B1_%D8%B4%D8%AE%D8%B5%D9%8A%D8%AA%D9%83_%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D8%A9%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u062a\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u062a\u0643 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u0648\u062c\u062f \u0628\u0639\u0636 <a href=\"https:\/\/www.psychologytoday.com\/intl\/basics\/highly-sensitive-person\" title=\"\u0627\u0644\u062e\u0637\u0648\u0627\u062a\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/a> \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0634\u062e\u0635\u064a\u062a\u0643 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0644\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u062a\u0643\u064a\u0641\u064b\u0627 \u0645\u0639 \u0645\u062d\u064a\u0637\u0643\u060c \u0648\u0623\u0643\u062b\u0631 \u0642\u062f\u0631\u0629\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0645\u0634\u0627\u0639\u0631\u0643:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u0646\u0638\u0645-\u0623\u0648\u0642\u0627\u062a-\u0646\u0648\u0645\u0643-\u0648\u0639\u062f\u0644-\u0631\u0648\u062a\u064a\u0646\u0643-\u0627\u0644\u064a\u0648\u0645\u064a\"><span class=\"ez-toc-section\" id=\"1-_%D9%86%D8%B8%D9%85_%D8%A3%D9%88%D9%82%D8%A7%D8%AA_%D9%86%D9%88%D9%85%D9%83_%D9%88%D8%B9%D8%AF%D9%84_%D8%B1%D9%88%D8%AA%D9%8A%D9%86%D9%83_%D8%A7%D9%84%D9%8A%D9%88%D9%85%D9%8A\"><\/span><strong>1- \u0646\u0638\u0645 \u0623\u0648\u0642\u0627\u062a \u0646\u0648\u0645\u0643 \u0648\u0639\u062f\u0644 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0623\u063a\u0644\u0642 \u0647\u0627\u062a\u0641\u0643 \u0627\u0644\u0645\u062d\u0645\u0648\u0644 \u0642\u0628\u0644 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0642\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0639\u0642\u0644\u064a\u064b\u0627 \u0648\u0646\u0641\u0633\u064a\u064b\u0627\u060c \u0645\u062b\u0644: \u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0627\u0628 \u0623\u0648 \u0631\u0648\u0627\u064a\u0629 \u0634\u064a\u0651\u0642\u0629\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643 \u0623\u064a\u0636\u064b\u0627 \u0648\u0645\u0627\u0631\u0633 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u062d\u062f\u062f-\u0627\u0644\u0623\u0645\u0648\u0631-\u0627\u0644\u062a\u064a-\u062a\u0632\u0639\u062c\u0643-\u0648\u062a\u0632\u064a\u062f-\u0645\u0646-\u062d\u0633\u0627\u0633\u064a\u062a\u0643-\u0648\u062a\u0648\u062a\u0631\u0643\"><span class=\"ez-toc-section\" id=\"2-_%D8%AD%D8%AF%D8%AF_%D8%A7%D9%84%D8%A3%D9%85%D9%88%D8%B1_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%B2%D8%B9%D8%AC%D9%83_%D9%88%D8%AA%D8%B2%D9%8A%D8%AF_%D9%85%D9%86_%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%AA%D9%83_%D9%88%D8%AA%D9%88%D8%AA%D8%B1%D9%83\"><\/span><strong>2- \u062d\u062f\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u0639\u062c\u0643 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u062a\u0643 \u0648\u062a\u0648\u062a\u0631\u0643:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u062e\u062a\u0644\u0641 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 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