{"id":1755,"date":"2022-12-08T07:00:00","date_gmt":"2022-12-08T07:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1755"},"modified":"2022-11-27T22:37:13","modified_gmt":"2022-11-27T22:37:13","slug":"what-difference-between-sadness-depression","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/what-difference-between-sadness-depression\/","title":{"rendered":"\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f"},"content":{"rendered":"\n<p>\u064a\u0639\u0627\u0646\u064a \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0627\u0644\u062d\u0632\u0646 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645 \u0646\u062a\u064a\u062c\u0629 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href=\"https:\/\/articles.cura.healthcare\/what-difference-between-sadness-depression\/#%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86_%D8%A3%D9%86_%D9%86%D9%85%D9%8A%D9%90%D9%91%D8%B2_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%AD%D8%B2%D9%86_%D9%88%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\" title=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u0645\u064a\u0650\u0651\u0632 \u0628\u064a\u0646 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u0645\u064a\u0650\u0651\u0632 \u0628\u064a\u0646 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" 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\u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0641\u0631\u062f \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u064a\u0623\u0633 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062d\u0627\u0644\u0629 \u0645\u0633\u062a\u0642\u0644\u0629 \u0648\u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629. \u064a\u0645\u0643\u0646 \u062a\u0645\u064a\u064a\u0632 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0639\u0646 \u0627\u0644\u062d\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 <a href=\"https:\/\/www.healthline.com\/health\/depression\/depression-vs-sadness#treatment\" title=\"\u0627\u0644\u0623\u0639\u0631\u0627\u0636\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/a> \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0627\u0639\u0631 \u062d\u0632\u0646 \u0648\u0642\u0644\u0642 \u0645\u0633\u062a\u0645\u0631\u0629.<\/li>\n\n\n\n<li>\u0623\u0631\u0642 \u0648\u062a\u063a\u064a\u0631 \u0641\u064a \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li>\u0646\u0639\u0627\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n\n\n\n<li>\u062a\u0628\u062f\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0627\u0644\u062d\u0645\u0627\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u064a\u0623\u0633 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631 \u0648\u0646\u0642\u0635 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a.<\/li>\n\n\n\n<li>\u0635\u062f\u0627\u0639 \u0648\u0634\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u0623\u0641\u0643\u0627\u0631 \u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0646 \u0627\u0644\u0645\u0648\u062a \u0648\u0623\u0641\u0643\u0627\u0631 \u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0628\u0639\u0636 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0632\u064a\u0646\u064b\u0627\u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0639\u0627\u062f\u0629 (\u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0646)\u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629 \u0641\u0625\u0646 \u0648\u062c\u0648\u062f\u0647\u0627 \u0645\u0624\u0634\u0631 \u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0647\u064a \u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0634\u0627\u0639\u0631 \u062d\u0632\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0645\u0624\u0647\u0628\u0629-\u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D8%B9%D9%88%D8%A7%D9%85%D9%84_%D8%A7%D9%84%D9%85%D8%A4%D9%87%D8%A8%D8%A9_%D9%84%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 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\u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0635\u062f\u0645\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u062f\u062b \u0642\u0627\u0633\u064d \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0645\u062b\u0644: \u0648\u0641\u0627\u0629 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629\u060c \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u0623\u064a \u062d\u062f\u062b \u064a\u0633\u0628\u0628 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0642\u0644\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a\u0636\u064b\u0627 \u0643\u062a\u0623\u062b\u064a\u0631 \u062c\u0627\u0646\u0628\u064a \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/li>\n\n\n\n<li>\u062e\u0627\u0641\u0636\u0627\u062a \u0627\u0644\u0634\u062d\u0648\u0645 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a-\u0634\u062e\u0635-\u0627\u0644\u062d\u0632\u0646-\u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D9%8F%D8%B4%D8%AE%D8%B5_%D8%A7%D9%84%D8%AD%D8%B2%D9%86_%D9%88%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u064f\u0634\u062e\u0635 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u062f\u0642\u0629\u060c \u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0628\u0637\u0631\u062d \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 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\u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u064a\u0645\u0643\u0646\u0643-\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u0645\u0634\u0627\u0639\u0631-\u0627\u0644\u062d\u0632\u0646-\u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81_%D9%8A%D9%85%D9%83%D9%86%D9%83_%D8%A7%D9%84%D8%AA%D8%AE%D9%84%D8%B5_%D9%85%D9%86_%D9%85%D8%B4%D8%A7%D8%B9%D8%B1_%D8%A7%D9%84%D8%AD%D8%B2%D9%86_%D9%88%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8%D8%9F\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062d\u0632\u0646 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u062d\u062f\u062b \u0645\u0639\u064a\u0646\u060c \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/314418\" title=\"\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a\"> \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a<\/a> \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0643\u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 20 \u0625\u0644\u0649 40 \u062f\u0642\u064a\u0642\u0629.<\/li>\n\n\n\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0645\u062d\u062f\u062f\u0629 <a href=\"https:\/\/articles.cura.healthcare\/five-benefits-of-healthy-sleep\/\" title=\"\u0644\u0644\u0646\u0648\u0645\">\u0644\u0644\u0646\u0648\u0645<\/a>.<\/li>\n\n\n\n<li>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 <a href=\"https:\/\/articles.cura.healthcare\/food-diabetes\/\" title=\"\u063a\u0630\u0627\u0626\u064a\">\u063a\u0630\u0627\u0626\u064a<\/a> \u0645\u062a\u0648\u0627\u0632\u0646 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/li>\n\n\n\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0648\u0627\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646\u060c \u0645\u062b\u0644: \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0643\u062a\u0628\u060c \u0623\u0648 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0641\u0644\u0627\u0645\u060c \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649.<\/li>\n\n\n\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062d\u0633\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644 \u0627\u0633\u062a\u0645\u0631\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0645\u062f\u0629 \u062a\u0632\u064a\u062f \u0639\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0646\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u063a\u064a\u0631 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id=\"%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A6%D9%8A\"><\/span><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 <a href=\"https:\/\/articles.cura.healthcare\/medicines-asthmatics\/\" title=\"\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/a> \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u060c \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0645\u0646 \u062e\u0644\u0627\u0644 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