{"id":1657,"date":"2022-08-01T07:30:00","date_gmt":"2022-08-01T07:30:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1657"},"modified":"2022-07-27T15:52:49","modified_gmt":"2022-07-27T15:52:49","slug":"how-know-son-growth-normal","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/how-know-son-growth-normal\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646 \u0646\u0645\u0648 \u0627\u0628\u0646\u0643 \u0637\u0628\u064a\u0639\u064a\u061f \u0639\u0644\u0627\u0645\u0627\u062a \u0647\u0627\u0645\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0647\u0627"},"content":{"rendered":"\n<p>\u064a\u0634\u064a\u0631 \u0627\u0644\u0646\u0645\u0648 \u0625\u0644\u0649 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0623\u062e\u0631\u0649 \u0627\u0644\u062c\u0633\u0645 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style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/how-know-son-growth-normal\/#%D8%A7%D9%84%D9%86%D9%85%D9%88_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%84%D9%84%D8%B7%D9%81%D9%84_%D9%81%D9%8A_%D8%A7%D9%84%D8%B3%D9%86%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89\" title=\"\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649\">\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649<\/a><\/li><li class='ez-toc-page-1 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articles.cura.healthcare\/how-know-son-growth-normal\/#%D9%85%D8%A4%D8%B4%D8%B1_%D9%83%D8%AA%D9%84%D8%A9_%D8%A7%D9%84%D8%AC%D8%B3%D9%85_BMI\" title=\"\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)\">\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articles.cura.healthcare\/how-know-son-growth-normal\/#%D9%85%D8%AD%D9%8A%D8%B7_%D8%A7%D9%84%D8%B1%D8%A3%D8%B3\" title=\"\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633\">\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%86%D9%85%D9%88_%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A_%D9%84%D9%84%D8%B7%D9%81%D9%84_%D9%81%D9%8A_%D8%A7%D9%84%D8%B3%D9%86%D9%88%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89\"><\/span><strong>\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062a\u0639\u062f \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0641\u062a\u0631\u0629 \u062a\u063a\u064a\u0631 \u0645\u0630\u0647\u0644\u060c \u064a\u0646\u0645\u0648 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 (25 \u0633\u0645) \u0648\u0633\u0637\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 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\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0636\u062c \u0627\u0644\u062c\u0633\u062f\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA_%D9%87%D8%A7%D9%85%D8%A9_%D9%84%D9%84%D9%86%D9%85%D9%88_%D9%8A%D8%AC%D8%A8_%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%A8%D8%A7%D9%87_%D9%84%D9%87%D8%A7\"><\/span><strong>\u0639\u0644\u0627\u0645\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u0646\u0645\u0648 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0647\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.verywellfamily.com\/normal-growth-of-young-children-2632414\" title=\"\u0645\u0639\u062f\u0644 \u0646\u0645\u0648 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\">\u0645\u0639\u062f\u0644 \u0646\u0645\u0648 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/a> \u0647\u0648 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0630\u064a \u064a\u062a\u0628\u0639 \u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0627\u062a \u0639\u0644\u0649 \u0645\u062e\u0637\u0637\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u064a\u0639\u062f \u0623\u062e\u0630 \u0642\u064a\u0627\u0633\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0637\u0648\u0644 \u0637\u0641\u0644\u0643 \u0648\u0648\u0632\u0646\u0647 \u0648\u0645\u062d\u064a\u0637 \u0631\u0623\u0633\u0647 \u0648\u0625\u0633\u0642\u0627\u0637\u0647\u0627 \u0639\u0644\u0649 \u0645\u062e\u0637\u0637 \u0627\u0644\u0646\u0645\u0648 \u0637\u0631\u064a\u0642\u0629 \u062c\u064a\u062f\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0646\u0645\u0648\u0647 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u062d\u064a\u062b \u064a\u0623\u062e\u0630 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0646\u0641\u0633 \u0647\u0630\u0647 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u062f\u064a \u0644\u0637\u0641\u0644\u0643\u060c \u0648\u062a\u062a\u0648\u0641\u0631 \u0645\u062e\u0637\u0637\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0644\u0622\u0628\u0627\u0621 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0637\u0628\u0627\u0639\u062a\u0647\u0627\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0637\u0644\u0628 \u0646\u0633\u062e\u0629 \u0645\u0646 \u0627\u0644\u0645\u062e\u0637\u0637 \u0627\u0644\u0628\u064a\u0627\u0646\u064a \u0644\u0637\u0641\u0644\u0643 \u0645\u0646 \u0639\u064a\u0627\u062f\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u062a\u0628\u0639 \u0645\u0639\u062f\u0644 \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0645\u0624\u0634\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0644\u0645\u0639\u0631\u0641\u0629 \u0641\u064a\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u064a\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0648\u0644\u0647 \u064a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0623\u0628\u0637\u0623 \u0645\u0646 \u0648\u0632\u0646\u0647 \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0637\u0641\u0644\u0643 \u0645\u0639\u0631\u0636\u064b\u0627 \u0644\u062e\u0637\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0647 \u0623\u064c\u0642\u0644 \u0648\u0644\u0627 \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0637\u0648\u0644\u0647\u060c \u0641\u0642\u062f \u064a\u0628\u062d\u062b \u0637\u0628\u064a\u0628 \u0637\u0641\u0644\u0643 \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<p>\u062a\u0624\u062b\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0648\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062f\u0627\u0648\u0646 \u0623\u0648 \u0627\u0644\u062f\u0627\u0621 <a href=\"https:\/\/articles.cura.healthcare\/abdominal-pain-2\/\" title=\"\u0627\u0644\u0628\u0637\u0646\u064a\">\u0627\u0644\u0628\u0637\u0646\u064a<\/a> (\u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0632\u0644\u0627\u0642\u064a) \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u062e\u0635 \u0623\u0642\u0635\u0631 \u0645\u0646 \u0623\u0642\u0631\u0627\u0646\u0647\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u062d\u0627\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0633\u0645\u0649 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627\u0631\u0641\u0627\u0646 \u0623\u0637\u0648\u0644 \u0645\u0646 \u0623\u0642\u0631\u0627\u0646\u0647\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u062a\u062a\u0623\u062b\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629.<\/p>\n\n\n\n<p>\u064a\u062a\u0645 \u062a\u062a\u0628\u0639 \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u064a\u0627\u0633 \u0648\u0632\u0646\u0647 \u0648\u0637\u0648\u0644\u0647 \u0648\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633\u060c \u062d\u064a\u062b \u064a\u062e\u062a\u0644\u0641 \u062c\u0633\u0645 \u0643\u0644 \u0637\u0641\u0644 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u060c \u0641\u0625\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0643\u064a\u0641\u064a\u0629 \u0646\u0645\u0648 \u062c\u0633\u0645 \u0637\u0641\u0644\u0643 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0647\u064a \u0623\u062d\u062f <a href=\"https:\/\/kidshealth.org\/en\/parents\/childs-growth.html\" title=\"\u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a\">\u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a <\/a>\u0639\u0644\u0649 \u0623\u0646 \u0637\u0641\u0644\u0643 \u064a\u0646\u0645\u0648 \u0643\u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0642\u0639.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%88%D8%B2%D9%86\"><\/span><strong>\u0627\u0644\u0648\u0632\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0645\u0639\u062f\u0644\u0627\u062a \u0646\u0645\u0648 \u0648\u0632\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0623\u0633\u0628\u0648\u0639\u064a\u0646:<\/strong> \u064a\u0633\u062a\u0639\u064a\u062f \u0648\u0632\u0646\u0647 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062b\u0645 \u064a\u0643\u062a\u0633\u0628 \u062d\u0648\u0627\u0644\u064a 650 \u0625\u0644\u0649 900 \u063a\u0631\u0627\u0645 \u0634\u0647\u0631\u064a\u064b\u0627.<\/li><li><strong>3 \u0623\u0634\u0647\u0631:<\/strong> \u064a\u0643\u0633\u0628 \u062d\u0648\u0627\u0644\u064a 450 \u063a\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u0634\u0647\u0631.<\/li><li><strong>6 \u0623\u0634\u0647\u0631:<\/strong> \u064a\u062a\u0636\u0627\u0639\u0641 \u0648\u0632\u0646\u0647 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/li><li><strong>\u0633\u0646\u0629 \u0648\u0627\u062d\u062f\u0629:<\/strong> \u064a\u062a\u0636\u0627\u0639\u0641 \u0648\u0632\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u062b\u0645 \u064a\u0643\u062a\u0633\u0628 \u062d\u0648\u0627\u0644\u064a 1400 \u0625\u0644\u0649 2300 \u063a\u0631\u0627\u0645 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0639\u0627\u0645.<\/li><li><strong>2-5 \u0633\u0646\u0648\u0627\u062a:<\/strong> \u064a\u0643\u062a\u0633\u0628 \u062d\u0648\u0627\u0644\u064a 1800 \u0625\u0644\u0649 2300 \u063a\u0631\u0627\u0645 \u0633\u0646\u0648\u064a\u064b\u0627.<\/li><li><strong>9-10 \u0633\u0646\u0648\u0627\u062a:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0627\u0642\u062a\u0631\u0627\u0628 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a \u063a\u0627\u0644\u0628\u064b\u0627 \u062d\u0648\u0627\u0644\u064a 4500 \u063a\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u0629.<\/li><\/ul>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u0637\u0641\u0644\u0643 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0643\u062a\u0633\u0627\u0628\u0647 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0637\u0641\u0644\u0643 \u0644\u0627 \u064a\u0643\u062a\u0633\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 <a href=\"https:\/\/articles.cura.healthcare\/kidney-health-ramadan\/\" title=\"\u0627\u0644\u0648\u0632\u0646\">\u0627\u0644\u0648\u0632\u0646<\/a>.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0637\u0648\u0644<\/strong><\/p>\n\n\n\n<p><strong>\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0644\u0637\u0648\u0644 \u0637\u0641\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u0629:<\/strong> 68-81 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u062a\u064a\u0646: <\/strong>80-94 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 3 \u0633\u0646\u0648\u0627\u062a:<\/strong> 90-103 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 3-4 \u0633\u0646\u0648\u0627\u062a:<\/strong> 94-109 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 6 \u0633\u0646\u0648\u0627\u062a:<\/strong> 107-124.5 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 8 \u0633\u0646\u0648\u0627\u062a: <\/strong>119-137 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 10 \u0633\u0646\u0648\u0627\u062a:<\/strong> \u0645\u0646 127-150 \u0633\u0645.<\/li><\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u0644 \u0637\u0641\u0644\u0643 \u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0648\u0642\u0639 \u0637\u0648\u0644\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0628\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A4%D8%B4%D8%B1_%D9%83%D8%AA%D9%84%D8%A9_%D8%A7%D9%84%D8%AC%D8%B3%D9%85_BMI\"><\/span><strong>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0645 \u062a\u0636\u0645\u064a\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0645\u062e\u0637\u0637\u0627\u062a \u0646\u0645\u0648 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062a\u062d\u062a \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u062a\u064a\u0646\u060c \u062d\u064a\u062b \u064a\u0641\u064a\u062f \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0634\u062e\u0635 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u062a\u0645\u062a\u0639 \u0628\u0648\u0632\u0646 \u0635\u062d\u064a \u0623\u0645 \u0644\u0627. \u064a\u0633\u0645\u062d \u0645\u062e\u0637\u0637 \u0646\u0645\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 <a href=\"https:\/\/articles.cura.healthcare\/hip-joint\/\" title=\"\u0644\u0644\u0623\u0637\u0628\u0627\u0621\">\u0644\u0644\u0623\u0637\u0628\u0627\u0621<\/a> \u0648\u0627\u0644\u0622\u0628\u0627\u0621 \u0628\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0637\u0648\u0644\u0647\u060c \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0637\u0641\u0644\u0643 (\u0623\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u062c\u0633\u0645\u0643) \u0642\u0645 \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0647\u0648 \u0645\u0642\u064a\u0627\u0633 \u0645\u062a\u062d\u064a\u0632 \u0644\u0627 \u064a\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0645\u062b\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0650\u0631\u0642 \u0648\u0627\u0644\u062c\u0646\u0633 \u0648\u0627\u0644\u0639\u0645\u0631. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0643\u0648\u0646\u0647 \u0645\u0642\u064a\u0627\u0633\u064b\u0627 \u0645\u0639\u064a\u0628\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0637\u0628\u064a \u0644\u0623\u0646\u0647 \u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0645\u0643\u0644\u0641\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AD%D9%8A%D8%B7_%D8%A7%D9%84%D8%B1%D8%A3%D8%B3\"><\/span><strong>\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0622\u0628\u0627\u0621 \u0644\u0627 \u064a\u062a\u0627\u0628\u0639\u0648\u0646 \u0642\u064a\u0627\u0633 \u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633 \u0639\u0627\u062f\u0629\u064b \u0643\u0645\u0627 \u064a\u062a\u0627\u0628\u0639\u0648\u0646 \u0637\u0648\u0644 \u0627\u0644\u0637\u0641\u0644 \u0648\u0648\u0632\u0646\u0647\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u062a\u0645 \u0642\u064a\u0627\u0633\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u0627\u0635 \u0628\u0637\u0641\u0644\u0643 \u0643\u0645\u0624\u0634\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0631\u0623\u0633 \u0637\u0641\u0644\u0643 \u0635\u063a\u064a\u0631\u064b\u0627 \u062c\u062f\u064b\u0627 (\u0635\u063a\u0631 \u0627\u0644\u0631\u0623\u0633) \u0623\u0648 \u0643\u0628\u064a\u0631 \u062c\u062f\u064b\u0627 (\u0636\u062e\u0627\u0645\u0629 \u0627\u0644\u0631\u0623\u0633) \u0641\u0642\u062f \u064a\u0634\u064a\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0645\u0639\u062f\u0644\u0627\u062a \u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0623\u0633 \u0647\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629:<\/strong> 30 &#8211; 38 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 6 \u0623\u0634\u0647\u0631: <\/strong>38-47 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u0629: <\/strong>40-50 \u0633\u0645.<\/li><li><strong>\u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u062a\u064a\u0646:<\/strong> 43-52 \u0633\u0645.<\/li><\/ul>\n\n\n\n<p>\u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0635\u0644 \u0641\u064a\u0647 \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f\u0647 \u0627\u0644\u062b\u0627\u0646\u064a \u064a\u0643\u0648\u0646 \u062d\u062c\u0645 \u0631\u0623\u0633\u0647 \u0642\u062f \u0648\u0635\u0644 \u0625\u0644\u0649 90% \u0645\u0646 \u062d\u062c\u0645 \u0631\u0623\u0633 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0646\u0645\u0648 \u0643\u0628\u064a\u0631 \u0641\u064a \u0639\u0627\u0645\u064a\u0646 \u0641\u0642\u0637. \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0642\u064a\u0627\u0633 \u0637\u0648\u0644 \u0637\u0641\u0644\u0643 \u0648\u0648\u0632\u0646\u0647 \u0643\u0644 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0648\u0631\u0633\u0645\u0647 \u0639\u0644\u0649 \u0645\u062e\u0637\u0637 \u0627\u0644\u0646\u0645\u0648 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0631\u0627\u0642\u0628 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u064a\u062a\u0627\u0628\u0639 \u0645\u0646\u062d\u0646\u0649 \u0646\u0645\u0648\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n<p>\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0642\u0639 \u0641\u064a\u0647 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0645\u062e\u0637\u0637 \u0627\u0644\u0646\u0645\u0648\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0642\u0628\u0648\u0644 \u062c\u0633\u062f\u0647\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 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