{"id":1655,"date":"2022-07-31T07:30:00","date_gmt":"2022-07-31T07:30:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1655"},"modified":"2022-07-27T15:49:49","modified_gmt":"2022-07-27T15:49:49","slug":"intermittent-fasting","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/intermittent-fasting\/","title":{"rendered":"\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639: \u062d\u0642\u0627\u0626\u0642 \u0648\u0645\u0639\u0644\u0648\u0645\u0627\u062a"},"content":{"rendered":"\n
\u0627\u0646\u062a\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0623\u0646\u0648\u0627\u0639 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u062d\u0627\u0644\u064a\u064b\u0627 \u0645\u0646 \u0623\u0634\u064a\u0639 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u0639\u062a\u0645\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0627\u0644\u062f\u0648\u0631\u064a \u0628\u064a\u0646 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u0641\u062a\u0631\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0641\u0642 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a \u0645\u0646\u062a\u0638\u0645\u060c \u0648\u0642\u062f \u0623\u0643\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647 \u0641\u0639\u0627\u0644 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/a> \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642\u0647 \u0648\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u062f\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0648\u0623\u0645\u0627\u0646\u0647.<\/p>\n\n\n\n \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<\/span><\/div>\n