{"id":1557,"date":"2022-06-11T08:00:00","date_gmt":"2022-06-11T08:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1557"},"modified":"2022-06-08T14:57:04","modified_gmt":"2022-06-08T14:57:04","slug":"tips-maintain-health-safety-nervous-system","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/tips-maintain-health-safety-nervous-system\/","title":{"rendered":"\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0633\u0644\u0627\u0645\u062a\u0647"},"content":{"rendered":"\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0623\u062d\u062f \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0647\u0627\u0645\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 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href=\"https:\/\/articles.cura.healthcare\/tips-maintain-health-safety-nervous-system\/#%D8%B4%D8%B1%D8%A8_%D8%A7%D9%84%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%A3%D8%AE%D8%B6%D8%B1\" title=\"\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\">\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/tips-maintain-health-safety-nervous-system\/#%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D8%A3%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\" title=\"\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/articles.cura.healthcare\/tips-maintain-health-safety-nervous-system\/#%D8%AD%D9%85%D8%A7%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D8%B9%D8%B5%D8%A7%D8%A8_%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA\" title=\"\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\">\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%88%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%84%D9%84%D8%AD%D9%81%D8%A7%D8%B8_%D8%B9%D9%84%D9%89_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%AC%D9%87%D8%A7%D8%B2_%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A\"><\/span><strong>\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0646\u0635\u0627\u0626\u062d 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\u0627\u0644\u0623\u0645\u062b\u0644. \u0646\u0630\u0643\u0631 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/21202-nervous-system\" title=\"\u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d\">\u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d<\/a>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%A9_%D8%A7%D9%84%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86_%D9%8A%D9%88%D9%85%D9%8A%D9%8B%D8%A7\"><\/span><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0627 \u0646\u0642\u0635\u062f \u0647\u0646\u0627 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 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\u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0639\u0646\u062f <a href=\"https:\/\/articles.cura.healthcare\/malignant-tumors\/\" title=\"\u0627\u0644\u0646\u0633\u0627\u0621\">\u0627\u0644\u0646\u0633\u0627\u0621<\/a>.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B4%D8%B1%D8%A8_%D8%A7%D9%84%D8%B4%D8%A7%D9%8A_%D8%A7%D9%84%D8%A3%D8%AE%D8%B6%D8%B1\"><\/span><strong>\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0637\u0631\u064a\u0642\u0629\u064b \u0631\u0627\u0626\u0639\u0629\u064b \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 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\u0628\u0627\u0633\u0645 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0647\u0648 \u064a\u062d\u0645\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f <a href=\"https:\/\/articles.cura.healthcare\/medicines-chemotherapy\/\" title=\"\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\">\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/a> \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0644\u0647\u0627 \u0627\u0644\u0636\u0631\u0631. \u062a\u0648\u062c\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0631\u0645\u0627\u0646 \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0648\u0645\u0646 <\/strong><a href=\"https:\/\/www.webmd.com\/brain\/what-is-nervous-system\" title=\"\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\"><strong>\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><\/a><strong> \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u0646\u0635\u062d \u0628\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0644\u064a\u0633 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c 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\u062f\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0644\u062e\u0637\u0631.<\/li><li>\u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0641\u062a\u0631\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0643\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0634\u0643\u0644 \u062c\u062f\u064a \u0628\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u062d\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0628\u062f\u0627\u0646\u0629.<\/li><li>\u064a\u062c\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0645\u0648\u062c\u0628 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0644\u0644\u0623\u062f\u0648\u064a\u0629.<\/li><\/ul>\n\n\n\n<p>\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0646\u062f \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0643\u0627\u0645\u0644 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 (<a href=\"https:\/\/articles.cura.healthcare\/brain-tumors\/\" title=\"\u062f\u0645\u0627\u063a\">\u062f\u0645\u0627\u063a<\/a>\u060c \u0646\u062e\u0627\u0639 \u0634\u0648\u0643\u064a\u060c \u0623\u0639\u0635\u0627\u0628 \u0645\u062d\u064a\u0637\u064a\u0629) \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0633\u0628\u0628 \u0623\u0647\u0645\u064a\u0629 \u0648\u0638\u0627\u0626\u0641\u0647 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u064a\u0645\u0643\u0646 \u0628\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0639\u0635\u0628\u064a \u0635\u062d\u064a \u0648\u062d\u062a\u0649 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1557\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1557\"\n         id=\"da-reactions-slot-post-1557\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 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