{"id":1505,"date":"2022-06-15T07:00:00","date_gmt":"2022-06-15T07:00:00","guid":{"rendered":"https:\/\/articles.cura.healthcare\/?p=1505"},"modified":"2022-06-08T15:01:17","modified_gmt":"2022-06-08T15:01:17","slug":"mental-health-tips-and-tricks","status":"publish","type":"post","link":"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a"},"content":{"rendered":"\n<p>\u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0637\u0631\u062d \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 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\u0646\u0648\u0639 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0639\u062f\u0629 \u0623\u0645\u0648\u0631 \u0623\u062e\u0631\u0649. \u064a\u062c\u0628 \u0623\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0644\u0641\u0647\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0641\u0639\u0644\u0647 \u0644\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u062a\u0628\u0627\u0639 <a href=\"https:\/\/www.healthline.com\/health\/postoperative-care\" title=\"\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628\">\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/a> \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u062f\u0642\u0629.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter-rtl ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#%D8%A5%D9%84%D9%8A%D9%83_%D8%B9%D8%B4%D8%B1_%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%88%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%87%D8%A7%D9%85%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9%D8%8C_%D9%85%D8%A7_%D9%8A%D8%B6%D9%85%D9%86_%D8%A7%D9%84%D8%B4%D9%81%D8%A7%D8%A1_%D8%A8%D8%B3%D8%B1%D8%B9%D8%A9_%D9%88%D8%A8%D8%B4%D9%83%D9%84_%D8%B5%D8%AD%D9%8A%D8%AD\" title=\"\u0625\u0644\u064a\u0643 \u0639\u0634\u0631 \u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0633\u0631\u0639\u0629 \u0648\u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\">\u0625\u0644\u064a\u0643 \u0639\u0634\u0631 \u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0633\u0631\u0639\u0629 \u0648\u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#1_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85_%D8%A8%D9%85%D9%88%D8%A7%D8%B9%D9%8A%D8%AF_%D8%A7%D9%84%D9%85%D8%AA%D8%A7%D8%A8%D8%B9%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9\" title=\"1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\">1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#5_%D8%A3%D9%87%D9%85%D9%8A%D8%A9_%D8%B4%D8%B1%D8%A8_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D9%88%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85_%D8%AC%D9%8A%D8%AF%D9%8B%D8%A7\" title=\"5. \u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062c\u064a\u062f\u064b\u0627\">5. \u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062c\u064a\u062f\u064b\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#6_%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%A8%D8%A7%D9%87_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D9%84_%D9%88%D8%A7%D9%84%D8%B9%D8%B7%D8%A7%D8%B3\" title=\"6. \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0639\u0637\u0627\u0633\">6. \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0639\u0637\u0627\u0633<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#7_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A5%D8%B3%D8%B9%D8%A7%D9%81%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%B3%D8%AA%D9%88%D8%AC%D8%A8_%D8%A7%D9%84%D8%B0%D9%87%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%B4%D9%81%D9%89%D8%9F\" title=\"7. \u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0634\u0641\u0649\u061f\">7. \u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0634\u0641\u0649\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#8_%D8%A7%D9%84%D8%B3%D9%8A%D8%B7%D8%B1%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A3%D9%84%D9%85\" title=\"8. \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645\">8. \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/articles.cura.healthcare\/mental-health-tips-and-tricks\/#9_%D8%A7%D9%84%D8%AD%D8%B1%D9%83%D8%A9_%D8%A8%D8%A3%D8%B3%D8%B1%D8%B9_%D9%88%D9%82%D8%AA_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D9%8A\" title=\"9. \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\">9. \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A5%D9%84%D9%8A%D9%83_%D8%B9%D8%B4%D8%B1_%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%88%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%87%D8%A7%D9%85%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9%D8%8C_%D9%85%D8%A7_%D9%8A%D8%B6%D9%85%D9%86_%D8%A7%D9%84%D8%B4%D9%81%D8%A7%D8%A1_%D8%A8%D8%B3%D8%B1%D8%B9%D8%A9_%D9%88%D8%A8%D8%B4%D9%83%D9%84_%D8%B5%D8%AD%D9%8A%D8%AD\"><\/span><strong>\u0625\u0644\u064a\u0643 \u0639\u0634\u0631 \u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0633\u0631\u0639\u0629 \u0648\u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D8%B2%D8%A7%D9%85_%D8%A8%D9%85%D9%88%D8%A7%D8%B9%D9%8A%D8%AF_%D8%A7%D9%84%D9%85%D8%AA%D8%A7%D8%A8%D8%B9%D8%A9_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D8%A9\"><\/span><strong>1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0627 \u064a\u0644\u062a\u0632\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629. \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0648\u0643\u0627\u0646 \u0627\u0644\u062c\u0631\u062d \u064a\u062a\u0639\u0627\u0641\u0649 \u062c\u064a\u062f\u064b\u0627\u060c \u0641\u064a\u0628\u062f\u0648 \u0627\u0644\u0645\u0648\u0639\u062f \u0648\u0643\u0623\u0646\u0647 \u064a\u0634\u0643\u0644 \u0639\u0628\u0626\u064b\u0627 \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0648\u0627\u0644\u0648\u0642\u062a. \u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0645\u0647\u0645\u0629\u060c \u0625\u0630 \u064a\u0631\u063a\u0628 <a href=\"https:\/\/articles.cura.healthcare\/doctor-plastic-surgery\/\" title=\"\u0627\u0644\u0637\u0628\u064a\u0628\">\u0627\u0644\u0637\u0628\u064a\u0628<\/a> \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u064a\u062a\u0639\u0627\u0641\u0649 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0642\u062f \u064a\u0628\u062d\u062b \u0623\u064a\u0636\u064b\u0627 \u0639\u0646 \u0623\u0634\u064a\u0627\u0621 \u0625\u0636\u0627\u0641\u064a\u0629 \u0647\u0627\u0645\u0629 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0637\u0644\u0639\u064b\u0627 \u0639\u0644\u064a\u0647\u0627\u060c \u0645\u062b\u0644 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0639\u062f\u0648\u0649. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0647\u0645\u0627 \u0643\u0644\u0651\u0641 \u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%B9%D8%AF%D9%88%D9%89\"><\/span><strong>2. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649 \u0639\u0627\u0645\u0644\u064b\u0627 \u062c\u0648\u0647\u0631\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u064a\u062c\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0644\u0645\u0633 \u0627\u0644\u0634\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0623\u062d\u062f \u0623\u0633\u0647\u0644 \u0648\u0623\u0647\u0645 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. \u0625\u0646 \u0625\u0635\u0627\u0628\u0629 \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0628\u0627\u0644\u0639\u062f\u0648\u0649 \u064a\u0639\u062a\u0628\u0631 \u0623\u0645\u0631\u064b\u0627 \u0646\u0627\u062f\u0631\u064b\u0627\u060c \u0648\u0647\u064a \u062a\u062d\u062f\u062b \u0639\u0627\u062f\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 30 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0633\u0624\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0645\u0627 \u064a\u0645\u0643\u0646 \u0641\u0639\u0644\u0647 \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b <a href=\"https:\/\/articles.cura.healthcare\/monkeypox\/\" title=\"\u0627\u0644\u0639\u062f\u0648\u0649\">\u0627\u0644\u0639\u062f\u0648\u0649<\/a> \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%D9%85%D8%B9%D8%A7%D9%8A%D9%86%D8%A9_%D8%B4%D9%82_%D8%A7%D9%84%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D9%8A_%D8%A8%D8%A7%D9%86%D8%AA%D8%B8%D8%A7%D9%85\"><\/span><strong>3. \u0645\u0639\u0627\u064a\u0646\u0629 \u0634\u0642 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0645\u062d\u0628\u0630\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u0644\u0642\u0627\u0621 \u0646\u0638\u0631\u0629 \u0641\u0627\u062d\u0635\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0642 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0645\u0639 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 <a href=\"https:\/\/www.uclahealth.org\/santa-monica\/post-operative-care\" title=\"\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/a>: \u0647\u0644 \u0644\u0648\u0646 \u0627\u0644\u0634\u0642 \u0648\u0631\u062f\u064a \u0623\u0645 \u0623\u062d\u0645\u0631\u061f \u0647\u0644 \u0647\u0646\u0627\u0643 \u062e\u0631\u0648\u062c \u0644\u0644\u0633\u0648\u0627\u0626\u0644 \u0639\u0628\u0631 \u0627\u0644\u062c\u0631\u062d\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643\u060c \u0641\u0645\u0627 \u0647\u0648 \u0644\u0648\u0646 \u0627\u0644\u0633\u0627\u0626\u0644 \u0648\u0631\u0627\u0626\u062d\u062a\u0647\u061f \u0647\u0644 \u0627\u0644\u063a\u0631\u0632 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u062c\u0631\u062d \u0633\u0644\u064a\u0645\u0629\u061f \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0641\u062d\u0635 \u0627\u0644\u0634\u0642 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0634\u0641\u0627\u0621 \u0623\u0648 \u0642\u062f \u0623\u064f\u0635\u064a\u0628 \u0628\u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D9%82_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D9%8A_%D8%A8%D8%A7%D9%84%D8%B4%D9%83%D9%84_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%AD\"><\/span><strong>4. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0628\u0627\u0644\u063a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0642 \u0646\u0638\u064a\u0641\u064b\u0627\u060c \u0645\u0639 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u0642\u0645\u0627\u062a \u0628\u0647\u062f\u0641 \u062c\u0639\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645\u060c \u062f\u0648\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0643\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f. \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0644\u0637\u064a\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0647\u0648 \u0643\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0634\u0642\u060c \u0645\u0627 \u0644\u0645 \u064a\u0642\u0631\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0631\u0627\u062d \u062e\u0644\u0627\u0641 \u0630\u0644\u0643. \u064a\u0639\u062a\u0628\u0631 \u062a\u0642\u0634\u0651\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0648\u0644 \u0627\u0644\u062c\u0631\u062d \u0623\u0645\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0645\u0639 \u0623\u0646 \u0645\u0638\u0647\u0631\u0647 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0627\u0626\u0642\u064b\u0627. \u0648\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0642\u0634\u0648\u0631 \u064a\u062f\u0648\u064a\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0628\u0637\u0626 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. \u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0625\u063a\u0631\u0627\u0642 \u0627\u0644\u063a\u0631\u0632 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0636\u0627\u0631\u064b\u0627 \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0636\u0639\u0651\u0641 \u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u0634\u0642. \u064a\u0648\u0635\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0646 \u0628\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0637\u0633 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0645\u0646\u0639\u0648\u0646 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0641\u0627\u0621. \u0645\u0639 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0627\u0644\u062c\u0631\u0627\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%D8%A3%D9%87%D9%85%D9%8A%D8%A9_%D8%B4%D8%B1%D8%A8_%D8%A7%D9%84%D8%B3%D9%88%D8%A7%D8%A6%D9%84_%D9%88%D8%AA%D9%86%D8%A7%D9%88%D9%84_%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85_%D8%AC%D9%8A%D8%AF%D9%8B%D8%A7\"><\/span><strong>5. \u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062c\u064a\u062f\u064b\u0627<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0641\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0634\u0647\u064a\u062a\u0647\u0645 \u0628\u0639\u062f \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0628\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0648\u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0628\u0647\u0627 \u0644\u0644\u062a\u062e\u062f\u064a\u0631.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0628\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u062c\u0628 \u0627\u0644\u062e\u062c\u0644 \u0645\u0646 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062d\u062a\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 <a href=\"https:\/\/articles.cura.healthcare\/psychogenic-eating-disorders\/\" title=\"\u0627\u0644\u0634\u0647\u064a\u0629\">\u0627\u0644\u0634\u0647\u064a\u0629<\/a>\u060c \u0648\u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0644\u064a\u0645 \u064a\u0639\u0646\u064a \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0641\u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0648\u0642\u0648\u062f \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062d\u0633\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%A8%D8%A7%D9%87_%D8%A3%D8%AB%D9%86%D8%A7%D8%A1_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D9%84_%D9%88%D8%A7%D9%84%D8%B9%D8%B7%D8%A7%D8%B3\"><\/span><strong>6. \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0639\u0637\u0627\u0633<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0637\u0627\u0633 \u0628\u0637\u0631\u064a\u0642\u0629 \u062e\u0627\u0637\u0626\u0629 \u0625\u0644\u0649 \u0625\u0644\u062d\u0627\u0642 \u0636\u0631\u0631 \u0634\u062f\u064a\u062f \u0628\u0627\u0644\u0634\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0643\u0627\u0646 \u0627\u0644\u062c\u0631\u062d \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0637\u0646. \u0644\u0623\u0646 \u0627\u0644\u062c\u0631\u062d \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u064a\u0641\u062a\u0642\u0631 \u0644\u0644\u0645\u062a\u0627\u0646\u0629\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0637\u0627\u0633 \u0627\u0644\u0639\u0646\u064a\u0641 \u0641\u064a \u0641\u062a\u062d \u0627\u0644\u0634\u0642 \u0648\u062a\u0628\u0627\u0639\u062f \u062d\u0648\u0627\u0641\u0647. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0642\u060c \u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0637\u0627\u0633. \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u0648\u0633\u0627\u062f\u0629.<\/p>\n\n\n\n<p>\u0633\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0644\u0637\u064a\u0641 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u064a\u0648\u0637 \u0623\u0648 \u0627\u0644\u063a\u0631\u0632 \u0633\u0644\u064a\u0645\u0629. \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0623\u0645\u0631 \u0623\u0633\u0647\u0644 \u0645\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629\u060c \u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u062d\u064a\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0633\u0639\u0627\u0644 \u0642\u0627\u062f\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%D9%85%D8%A7_%D9%87%D9%8A_%D8%A7%D9%84%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%A5%D8%B3%D8%B9%D8%A7%D9%81%D9%8A%D8%A9_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%B3%D8%AA%D9%88%D8%AC%D8%A8_%D8%A7%D9%84%D8%B0%D9%87%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%B4%D9%81%D9%89%D8%9F\"><\/span><strong>7. \u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0634\u0641\u0649\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u062a\u062d\u062f\u062f \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u062a\u0649 \u064a\u0645\u0643\u0646 \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0627\u0631\u0626\u0629. \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062c\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0632\u0641 \u0648 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0625\u0642\u064a\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0623\u0648 \u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u0623\u0648 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u0639\u062f\u0648\u0649. \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0623\u0648 \u063a\u0631\u0641\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0641\u064a \u062d\u0627\u0644 \u062a\u0639\u0630\u0631 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0631\u0627\u062d \u0627\u0644\u0645\u062e\u062a\u0635.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%D8%A7%D9%84%D8%B3%D9%8A%D8%B7%D8%B1%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%A3%D9%84%D9%85\"><\/span><strong>8. \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u064a\u0642\u0627\u0648\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629\u060c \u0625\u0645\u0627 \u0644\u0623\u0646\u0647\u0645 \u064a\u062e\u0634\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a\u060c \u0623\u0648 \u0623\u0646\u0647\u0645 \u064a\u0639\u062a\u0628\u0631\u0648\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u0645\u0629 \u0636\u0639\u0641. \u064a\u0639\u062a\u0628\u0631 \u0648\u062c\u0648\u062f \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0635\u062f\u0631 \u0645\u0639\u064a\u0642\u064b\u0627 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id=\"9_%D8%A7%D9%84%D8%AD%D8%B1%D9%83%D8%A9_%D8%A8%D8%A3%D8%B3%D8%B1%D8%B9_%D9%88%D9%82%D8%AA_%D8%A8%D8%B9%D8%AF_%D8%A7%D9%84%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AC%D8%B1%D8%A7%D8%AD%D9%8A\"><\/span><strong>9. \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0634\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0644\u0644\u062a\u0639\u0627\u0641\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u062f\u0627\u062e\u0644 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\u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 <a href=\"https:\/\/articles.cura.healthcare\/chest-pain\/\" title=\"\u0627\u0644\u0623\u0644\u0645\">\u0627\u0644\u0623\u0644\u0645<\/a>. \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0646\u062c\u0627\u062d \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u064a\u0639\u062a\u0645\u062f \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1505\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1505\"\n         id=\"da-reactions-slot-post-1505\">\n        <div class=\"da-reactions-exposed\">\n\t\t\t<img src=\"https:\/\/articles.cura.healthcare\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"64\" height=\"64\" style=\"width:64px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u064a\u0641 \u062a\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u0628\u0639\u062f \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629\u061f <\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1505\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1505\"\n         id=\"da-reactions-slot-post-1505\">\n        <div 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